Beginner's Guide to proper Muscle Growth ( STOP EGO LIFTING )
May 16, 2022 ·
13m 21s
What is up everyone! Hope you are all having an amazing day. In today's episode I go over some important tips for beginners looking to build and put on good...
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What is up everyone! Hope you are all having an amazing day. In today's episode I go over some important tips for beginners looking to build and put on good quality muscle. In today's day and age everyone seems to be an expert within the Health & Fitness industry. I am here to give you the raw truth from both self experience and hundreds of hour of research that I have done.
If you enjoyed and learned something please consider leaving a like, comment, share and subscribe. Keep chasing your dreams
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If you enjoyed and learned something please consider leaving a like, comment, share and subscribe. Keep chasing your dreams
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| Author | Josten Gomez |
| Website | - |
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