If you haven’t seen Netflix's new movie Along for the Ride yet and are as obsessed with teen romantic movies as I am, prepare to fall in love with the movie and its star, Emma Pasarow who joins me today!

Along for the Ride - based on the book by Sarah Dessen, the much loved author of To All The Boys I’ve Loved Before - follows Emma’s character, Auden, who in the summer before college meets the dreamy, yet mysterious Eli (played by the equally dreamy Belmont Cameli). Whilst Auden spends the summer away from her somewhat intense Mum (played by the legendary Andie MacDowell) with her Dad (played by another romcom legend Dermort Mulroney) and Stepmom (Kate Bosworth), in a sleepy seaside town, the two insomniacs bond during night time excursions and Auden ditches books to find a new carefree way of life. It’s beyond cute and so is Emma!

Today Emma talks about the wild circumstances that led to her jetting off to film Along For The Ride, her first movie role (can you believe?!) and open up about her journey with social anxiety, something that is so rarely spoken about.

Plus, she tells me about how journaling has helped her process her mental health, something which I was inspired to take up after this candid chat with Emma, who is a star of the future. We love to support the future queens on this podcast!

It was so inspiring to hear Emma talk so openly and honestly about the struggles she has overcome with anxiety, so I hope this helps you in the tougher moments you might face. I also hope you keep on listening and finding the power to Reign in your own lives. If you love this episode, please get in touch (follow me across social media @joshsmithhosts), I love hearing from you. Love, Josh xxx