12. Questions and Answers w/ Brandon Ecker: Stretching and Keto
Jul 20, 2021 ·
57m 26s
Phil and Brandon Answer Listener submitted questions. This episode involves questions about static stretching and the ketogenic diet. The coaches breakdown the benefits of static stretching and when static stretching...
show more
Phil and Brandon Answer Listener submitted questions.
This episode involves questions about static stretching and the ketogenic diet. The coaches breakdown the benefits of static stretching and when static stretching is appropriate before a training session. They also breakdown the benefits and drawbacks ketogenic diet and when the ketogenic diet is appropriate, depending on your health and fitness goals.
show less
This episode involves questions about static stretching and the ketogenic diet. The coaches breakdown the benefits of static stretching and when static stretching is appropriate before a training session. They also breakdown the benefits and drawbacks ketogenic diet and when the ketogenic diet is appropriate, depending on your health and fitness goals.
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| Author | Phillip Guillot |
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