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21. Insulin Affects on Bodyweight and Performance w/Brandon Ecker

21. Insulin Affects on Bodyweight and Performance w/Brandon Ecker
Apr 11, 2022 · 53m 38s

Phil sits with Brandon Ecker and dives into the science of Insulin. Learn the affects insulin has on your body weight and performance. Learn what it means to be "Insulin...

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Phil sits with Brandon Ecker and dives into the science of Insulin. Learn the affects insulin has on your body weight and performance. Learn what it means to be "Insulin resistant" and "Insulin Sensitive". Also learn how to change your body response to insulin and increase your performance
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Author Phillip Guillot
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