How to Use the 5-Second Rule to Navigate Avoidance
May 26, 2021 ·
12m 3s
When we feel comfortable with our surroundings or situations, we oftentimes avoid taking action to do other things. Rachael and Dr. Lou discuss how we can use The 5 Second...
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When we feel comfortable with our surroundings or situations, we oftentimes avoid taking action to do other things. Rachael and Dr. Lou discuss how we can use The 5 Second Rule, a book and concept by Mel Robbins, to navigate avoidance in our daily lives
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