This is an Instagram q&a! Be sure you're following me on Instagram @thisgirlaudra so you can submit your own questions next time I do one of these! Topics covered:

How do I stay in my feminine energy, but not get lazy?
What is oatmeal said to be a "weight loss food?"
What's the best portion of potatoes to eat?
Should I eat the same amount of food every day?
How long does it take for your clients to start losing weight?
What is a healthy rate for weight loss?
Being obsessed with the scale...
Getting to a healthy weight range...
How do I stop comparing myself to others, I can't stop!?
How to just focus on yourself...


Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/