This episode is all about being addicted to suffering and struggle! Are you the type of person that feels like you're miserable, sad, depressed, anxious, worried and doubtful all the time? About your diet, body, exercise routine, health, relationships, and life in general? Are you always the victim? Do you always think and talk about these problems? If so, it's ok! This episode talks all about this and how to stop!

Enroll in my “Balanced Babes Weight Loss Program” & learn how I lost 75 lbs, have kept it off for a decade & have helped 1000’s of women do the same here: http://thisgirlaudra.teachable.com/p/the-big-program/

Connect with me via instagram @thisgirlaudra, send me an email to thisgirlaudra@gmail.com, apply for coaching at www.thisgirlaudra.com and see my youtube videos at "This Girl Audra."