Macro Conundrum PART - 2
Jul 4, 2020 ·
27m 2s
Hello and welcome to the second installment of the 'Macro Conundrum' series!! Thank you so much for tuning in and turning on! Today I am going to talk more about...
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Hello and welcome to the second installment of the 'Macro Conundrum' series!! Thank you so much for tuning in and turning on! Today I am going to talk more about the specifics of carbohydrate, proteins and fats and to a look at the amount of the amino acid 'leucine' you really need per meal for muscle turn over. I am also going to be talking about how much carbohydrate per meal you can consume before our bodies start d=storing it as fat.
I am so excited for this episode! Let's get started!!
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I am so excited for this episode! Let's get started!!
Information
| Author | Bradley Abbott |
| Website | - |
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