Episode 69
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Aug 12, 2021 ·
1h 15m 23s
The usual weekly training re-cap + John, Kelly and Lauren have been racing! Hear how they got on at the Kempton 10K over the weekend. We recap the Olympics and...
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The usual weekly training re-cap + John, Kelly and Lauren have been racing! Hear how they got on at the Kempton 10K over the weekend.
We recap the Olympics and tackle some listener questions whilst also featuring a discussion on form! We've been reading Shane Benzie's book, Lost Art of Running and we discuss the importance and complications of trying to improve your running form.
Cheers for listening - any questions please send them in on Insta!
The SMM Team
show less
We recap the Olympics and tackle some listener questions whilst also featuring a discussion on form! We've been reading Shane Benzie's book, Lost Art of Running and we discuss the importance and complications of trying to improve your running form.
Cheers for listening - any questions please send them in on Insta!
The SMM Team
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