Episode 161 - Jon from Off The Tarmac - Trail Running South Wales
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Jun 28, 2023 ·
1h 18m 21s
John, Kelly and Andrew Drakey Drake takeover this week. We talk training which includes Drakey telling us about his double threshold week's, Jelly ticking over, parkrun etc We also talk...
show more
John, Kelly and Andrew Drakey Drake takeover this week.
We talk training which includes Drakey telling us about his double threshold week's, Jelly ticking over, parkrun etc
We also talk about parkrun world records, British domination at Western States 100 and plenty of running ahead
We also have a really great interview with Jon Rees form Off The Tarmac = https://offthetarmac.co.uk/
He talks about how he started his trail running event company and tells us about events coming up.Have a great week everyone!
Cheers,The SMM Team
show less
We talk training which includes Drakey telling us about his double threshold week's, Jelly ticking over, parkrun etc
We also talk about parkrun world records, British domination at Western States 100 and plenty of running ahead
We also have a really great interview with Jon Rees form Off The Tarmac = https://offthetarmac.co.uk/
He talks about how he started his trail running event company and tells us about events coming up.Have a great week everyone!
Cheers,The SMM Team
Information
| Author | SMM |
| Website | - |
| Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
