Settings
Light Theme
Dark Theme

S3 E1: Handling Holidays... Fitness, Nutrition & Mindset

S3 E1: Handling Holidays... Fitness, Nutrition & Mindset
Jul 4, 2023 · 51m 20s

In this week's episode of the podcast, Grace and Xander discuss everything you need to know regarding your holiday/ vacation! They discuss the week leading up to your holiday, during...

show more
In this week's episode of the podcast, Grace and Xander discuss everything you need to know regarding your holiday/ vacation! They discuss the week leading up to your holiday, during your holiday and even chat through all potential outcomes for your goals post holiday.

If you have any questions regarding this episode, or any topics for future episodes then please reach out to us:

JLX @jlx_coaching
Xander @xander_jlx
Grace @gracepetriept
show less
Information
Author Xander Connabeer
Website -
Tags
-

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search