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Ep 016 - Vegan Protein, Dairy Protein and Complete Proteins With Ollie Odell, PhD (final year)

Ep 016 - Vegan Protein, Dairy Protein and Complete Proteins With Ollie Odell, PhD (final year)
Oct 7, 2020 · 35m 32s

Everyone and their grandma's dog seem to have an opinion of some description on dairy, protein and all other number of things to do with nutrition these days. But are...

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Everyone and their grandma's dog seem to have an opinion of some description on dairy, protein and all other number of things to do with nutrition these days. But are they FADs or facts? Truth or fiction? Fear-mongering or literature-based? Let's find out... Welcome, Ollie Odell (final year PhD student at Birmingham University studying dairy, protein and performance) here to discuss with us all things dairy and lactose!

■ Ollie's recent publication: https://journals.lww.com/acsm-msse/Abstract/9000/Comparable_Exogenous_Carbohydrate_Oxidation_from.96271.aspx?sessionEnd=true
■ Ollie's Twitter https://twitter.com/ollie_odell
■ Ollie's Instagram https://www.instagram.com/ollie.odell/

■ Coaching: https://forms.gle/7JALvV2eAkGu89CC9
■ Instagram: https://www.instagram.com/jlx_coaching/
■ For -37% on MyProtein: http://tidd.ly/61eeb7ae (Code: JLX)
■ For £5 off MuscleFood.com: http://tidd.ly/98b12fe9 (Code: JLX)
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Author Xander Connabeer
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