In this episode we take a look at 2019 on mental health and people's views on in 2020. Answering three important questions going in to the new year:


- What are you hoping for in 2020? 
- What can you do for your mental health in 2020? 
- What are your thoughts on the statement of ‘new year, new you’, heading into 2020?


Happy new year to you all! For information regarding your data privacy, visit acast.com/privacy