This week Fiona Thomas opens up about her own mental health experiences and how her life has turned around since she quit her job.
Author of Depression in a Digital Age, her book has been described as a honest reminder about how to control your online space and not let it control you.


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Hosts: Gemma Sherlock, Kate Lally and Michael Pearson.
Producers: Michael Pearson and Matt Aldus. For information regarding your data privacy, visit acast.com/privacy