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Hydration, Water, and Fitness

Hydration, Water, and Fitness
May 26, 2020 · 19m 5s

In this episode, David discusses the role and importance of water and hydration for health and fitness. He also shares how he was a certified sugar addict at 20 years...

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In this episode, David discusses the role and importance of water and hydration for health and fitness. He also shares how he was a certified sugar addict at 20 years old and used it to catapult his health transformation.
show less
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Author David Lee
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