Meagan DePaulo, a native New Yorker, is a certified massage therapist, experienced registered yoga teacher and author. Aside from teaching the yoga over 13 years, Meagan has mentored and coached many new yoga teachers and novice health and wellness practitioners to honing their craft through networking and building confidence in their offerings. This lead Meagan to write Shut Up and Stretch which takes a deep dive into helping all walks of life from the entrepreneur to the busy workaholics find balance and healing in their everyday life.