6 Proven Ways To Quiet Your Inner Critic
Oct 18, 2021 ·
29m 45s
Each of us has that little voice inside our head (which very often is not so little), which tells us "you can't do this", "you're not good enough". Your inner...
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Each of us has that little voice inside our head (which very often is not so little), which tells us "you can't do this", "you're not good enough". Your inner dialogue will either fuel your success or prevent your from reaching your full potential. What you think has a huge impact on how you feel, behave, what action you take, and therefore what results you have in your life.
While your inner critic can help you recognise where you may improve, harsh negative self-talk will cause you to suffer and reduce the chances that you'll go for your dreams and reach your goals.
So, in this episode I share with 6 proven ways to quiet your inner critic.
Links from the show:
Grab Free E-mail Course: "Boost Your Confidence" here: www.alexgrzybek.com/5days/
Grab Free Cheat Sheet: 5 Things You Can Do Today to Bring More Balance Into Your Life here: https://alexgrzybek.com/cheat-sheet-balance/
Join Facebook Group: Create The Life You Love On Your Terms here:
https://www.facebook.com/groups/createthelifeyouloveonyourterms
Jon Facebook Group {in Polish}: Wyzwanie Job Interview here: https://www.facebook.com/groups/wyzwaniejobinterview/
Website: www.alexgrzybek.com
Website (in Polish): www.wyzwaniepraca.pl
Facebook: https://www.facebook.com/alexgrzybekcoach/
Instagram: https://www.instagram.com/alexgrzybekcoach/
Youtube: https://www.youtube.com/channel/UCBrYgLf3JwvfOTARPEjwVJw
Linkedin: https://www.linkedin.com/in/aleksandra-grzybek/
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While your inner critic can help you recognise where you may improve, harsh negative self-talk will cause you to suffer and reduce the chances that you'll go for your dreams and reach your goals.
So, in this episode I share with 6 proven ways to quiet your inner critic.
Links from the show:
Grab Free E-mail Course: "Boost Your Confidence" here: www.alexgrzybek.com/5days/
Grab Free Cheat Sheet: 5 Things You Can Do Today to Bring More Balance Into Your Life here: https://alexgrzybek.com/cheat-sheet-balance/
Join Facebook Group: Create The Life You Love On Your Terms here:
https://www.facebook.com/groups/createthelifeyouloveonyourterms
Jon Facebook Group {in Polish}: Wyzwanie Job Interview here: https://www.facebook.com/groups/wyzwaniejobinterview/
Website: www.alexgrzybek.com
Website (in Polish): www.wyzwaniepraca.pl
Facebook: https://www.facebook.com/alexgrzybekcoach/
Instagram: https://www.instagram.com/alexgrzybekcoach/
Youtube: https://www.youtube.com/channel/UCBrYgLf3JwvfOTARPEjwVJw
Linkedin: https://www.linkedin.com/in/aleksandra-grzybek/
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| Author | Alex Grzybek |
| Website | - |
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