Meditation & Triggers
Jan 12, 2023 ·
17m 4s
The theme of this meditation is honoring your experience in this moment. As you become mindful of your body, mindful of your environment and as you maintain a gentle present...
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The theme of this meditation is honoring your experience in this moment. As you become mindful of your body, mindful of your environment and as you maintain a gentle present moment focus. The intention of this meditation is to provide support to yourself if or when you are triggered by a situation.
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| Author | Hailey Pinksen |
| Website | - |
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