Working from home is great until you realize it's 6 pm and you haven't eaten anything since you drank your coffee this morning. Oops! No surprise you were hangry during that meeting... Let's talk about the most common mistakes of the WFH life, why we should get blue light blocking glasses, and why skipping your lunch doesn't count as intermittent fasting.

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FUNC YOU UP! is a Physio Logic wellness podcast and covers the best in wellness, nutrition, and functional medicine in eight minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.

https://physiologicnyc.com/func-you-up-podcast

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