Ep 112: What the HEC?!
Nov 3, 2021 ·
13m 48s
Whenever we talk about people straying off their health journey with their food habits, it always comes back to 3 things: Hunger, energy, and cravings. Whether it’s because you’re spending...
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Whenever we talk about people straying off their health journey with their food habits, it always comes back to 3 things: Hunger, energy, and cravings. Whether it’s because you’re spending too long without eating, or not planning your snacks, let’s talk about how to keep your HEC in check and set yourself up for success!
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition
#FunctionalMedicine
#HealthTips
show less
Can’t get enough FUNC YOU UP!? Follow @michellemiller_msacn, @do.nutrition, and @physiologicnyc for more functional nutrition and health.
In the meantime, leave us a review on iTunes, follow us on Spotify and share!
FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Diana Orchant, Functional Medicine Registered Dietitian.
https://physiologicnyc.com/func-you-up-podcast
#IntegrativeNutrition
#FunctionalMedicine
#HealthTips
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