Episode notes: Today Ruth talks about the difference between health insurance and health care. What is actually provided versus what is promised.
 
Ruth is a stroke survivor sharing tips and advice for rehab, recovery and healthy living including nutrition, exercises, personal care, healing and maintaining a grateful attitude. She can be found online at http://stroke.global  were she offers help to stroke survivors and caregivers.
 
Relaxation breathing techniques - Attitude of Gratitude Journal 
TCM Restoration TCMRestoration.net
Health insurance in the US: https://www.census.gov/library/publications/2018/demo/p60-264.html
The Rising Cost of Health Care by Year and Its Causes; https://www.thebalance.com/causes-of-rising-healthcare-costs-4064878
Stroke Rehab Centers: Cost and Insurance Guide: https://guidedoc.com/stroke-rehab-centers-cost-insurance-guide