BE THE CHANGE 360º - Fitness * Nutrition * Mindset
Dec 11, 2020 ·
47m 49s
My guest Ali Banks, NASM, Certified Nutrition Coach, Certified Personal Trainer, and Founder/Owner of BE THE CHANGE 360º shares her personal story of how she chose to 'be the change'...
show more
My guest Ali Banks, NASM, Certified Nutrition Coach, Certified Personal Trainer, and Founder/Owner of BE THE CHANGE 360º shares her personal story of how she chose to 'be the change' in her own life. She offers virtual and in-person one-on-one personal training and nutrition coaching programs. She discusses 3 pillars of total health: Nutrition, Fitness, and Mindset. Book with her at: www.btc360fit.com and calculate your Total Daily Energy Expenditure that Ali mentions at www.tdeecalculator.net
show less
Information
| Author | Lisa Tahir |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
