In this episode of the Psychology Talk Podcast, Dr. Hoye once again sits down with Bridgit Dengel Gaspard. Bridgit holds a Masters of Social Work degree from Columbia University, and is the founder of the New York Voice Dialogue Institute.

She joins the show to discuss her with Inner Voice Dialogue across the lifespan, and how this psychological technique can help to refocus and stay attuned to how we develop as we age.

Bridgit is the author of the new book, The Final 8th. The Final 8th is a self-guided manual for working with your inner voices or "parts" to get past the fear of success that holds so many of us back from accomplishing our goals and achieving excellence in many domains of our lives.

https://www.bridgit-dengel-gaspard.com

The Psychology Talk Podcast is a unique conversation about psychology around the globe. Your hosts Dr. Scott Hoye and licensed clinical professional counselor Kyle Miller talk about psychology with mental health practitioners and experts to keep you informed about issues and trends in the industry. They also tackle mental health trends and issues in their home: Chicago.

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