03: Where is your Mind? An Introduction to Mindfulness with Alayna Fender
Apr 15, 2019 ·
48m 39s
What is mindfulness? Alayna Fender and I have a conversation about what mindfulness is and isn't, along with how you can add this practice into your daily routine. Thanks for...
show more
What is mindfulness? Alayna Fender and I have a conversation about what mindfulness is and isn't, along with how you can add this practice into your daily routine.
Thanks for listening! Please subscribe, rate, and review the podcast.
Be sure to check out the show notes at www.sproutoutloud.ca
www.facebook.com/sproutoutloudpodcast
show less
Thanks for listening! Please subscribe, rate, and review the podcast.
Be sure to check out the show notes at www.sproutoutloud.ca
www.facebook.com/sproutoutloudpodcast
Information
| Author | Sprout Out Loud |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
