From Suffering to Peace

From Suffering to Peace

0 0 2 months ago
Author Mark Coleman talks about his new book From Suffering to Peace: The True Promise of Mindfulness

Like yoga and meditation before it, mindfulness seems to be having its moment in the spotlight. It has become the buzzword in everything from medicine, the military, and education, to sports, prisons, and therapy. This hype had reached the point where it is easy to lose sight of what it can actually offer.

When Buddha first taught mindfulness about 2600 years ago in North India, he likely had ... See More

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