In today's #coffeewithatherapist, we are talking about all things boundaries. Specifically what they are and how we will be covering different boundary topics over the next couple of weeks. If you have a specific boundary question -- please post a comment or DM me.

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Join me LIVE on coffee with a therapist on Facebook live Mon-Fri at 9:15 am CT or listen to it via the "Yellow Brick Therapy Podcast" (available on most podcasting platforms).

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Want me to cover a specific topic or question?
1. DM or comment on an Instagram post at www.instagram.com/jennyannhelms
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OR
3. Watch live and leave a Q in the comments.

**DISCLAIMER: Podcasts are NOT therapy or intended to substitute therapy or therapeutic advice.**