Today's #coffeewithatherapist was inspired by the question, "Can I heal my own trauma?" and variations of that question via my TikTok. So happy and glad to share more about this. The short answer? Yes. Tune in to find out more how we heal trauma and what healing trauma means.

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Join me LIVE on coffee with a therapist on Facebook live Mon-Fri at 9:15 am CT or listen to it via the "Yellow Brick Therapy Podcast" (available on most podcasting platforms).

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**DISCLAIMER: YouTube is NOT therapy or intended to substitute therapy or therapeutic advice.

If you are in need of therapy or counseling services, you can learn more about referrals and resources through my biz page: https://www.somawichita.com/
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