The Cannoli Coach: Bicep Curls for the Brain w/ Shelley Brown | Episode 080
May 20, 2020 ·
26m 15s
“Bicep Curls for the Brain” Listen as I speak with Shelley Brown of ROI Mindfulness. Shelley believes that mindfulness is not what many of us have been led to believe....
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“Bicep Curls for the Brain”
Listen as I speak with Shelley Brown of ROI Mindfulness. Shelley believes that mindfulness is not what many of us have been led to believe. She believes mindfulness is a way to train your brain. Shelley works with leaders to explore the practice of presence, which in turn allows them to lead from right where they are.
As a former ultra-marathon runner, her passion was cut short by a lumbar vertebrae collapse. This life-changing event led her to the practice of mindfulness that helped her to transcend the negative circumstances and invite her to open up to her creative gifts of writing and creating Quick Kitchen Counter Collages—one which is the thumbnail for this episode.
We also, discuss compassion and compassionate work. This is a must-listen.
Contact Info:
LI: https://www.linkedin.com/in/shelleybbrown/
FB: https://www.facebook.com/shelley.brown.182
IG @theglueisdrying and @roimindfulness
ETSY: www.etsy.com/shop/theglueisdrying
show less
Listen as I speak with Shelley Brown of ROI Mindfulness. Shelley believes that mindfulness is not what many of us have been led to believe. She believes mindfulness is a way to train your brain. Shelley works with leaders to explore the practice of presence, which in turn allows them to lead from right where they are.
As a former ultra-marathon runner, her passion was cut short by a lumbar vertebrae collapse. This life-changing event led her to the practice of mindfulness that helped her to transcend the negative circumstances and invite her to open up to her creative gifts of writing and creating Quick Kitchen Counter Collages—one which is the thumbnail for this episode.
We also, discuss compassion and compassionate work. This is a must-listen.
Contact Info:
LI: https://www.linkedin.com/in/shelleybbrown/
FB: https://www.facebook.com/shelley.brown.182
IG @theglueisdrying and @roimindfulness
ETSY: www.etsy.com/shop/theglueisdrying
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