Mindfulness Can Be EASY + Playful While Brushing Your Teeth!

From: Vitality Masterclass - Supercharge at Work & Play!

by Tatiana Maria

0 0 10 months ago

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02:29

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Talk, #alpha brainwaves, #biohacking, #brain waves, #dr rac, #mindfulness, #satisfaction, #vitality

The beauty of a mindfulness practice is that you can do it anywhere... anytime.
I like to approach mindfulness in a spirit of playfulness.
Boost your alpha brainwaves! Great for entrepreneurs and anyone with drive and a purpose to thrive!

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Tatiana Maria 0 followers Follow

Mindfulness Can Be EASY + Playful While Brushing Your Teeth!

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