At it's core - many of our porn behaviors are an attempt to control everything around us - something which is unhelpful and ultimately fruitless. This is a podcast about recognizing our inner "control freak" and what to do about it.

If you want to connect with Vern directly you can contact him at...

email: bandofbrothers.care@gmail.com

If you want to check out more about him or the finding traction course go to the website:

https://www.bandofbrothers.care