23: Erica Walters and Lauren Brucker of Change30 Movement
Mar 11, 2021 ·
12m 46s
Emerging from the pandemic with a fresh idea in fitness, Erica Walters and Lauren Brucker created Change30 Movement. Combining yoga, pilates, and strength training in easy to access, on demand...
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Emerging from the pandemic with a fresh idea in fitness, Erica Walters and Lauren Brucker created Change30 Movement. Combining yoga, pilates, and strength training in easy to access, on demand videos, Change30 is your locally based source for weekly workout plans that can be customized just for you.
You can find out more, get started, and get a free tryout at change30movement.com
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You can find out more, get started, and get a free tryout at change30movement.com
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