The Dr. Bob MartinShow

The Dr. Bob MartinShow

0 0 about 1 year ago
Dr. Bob discussed gray hair and its link to heart disease based on the study done by the University Of Cairo. They found that both graying and heart disease follows the same biological channels. Dr. Bob advised that to protect yourself from graying/heart disease that the following should be done -:

(a) Do aerobic activity  three to four times per week.

(b) Modify diet and mentioned the eating a meditteranean diet or a plant based diet as a few of the options.

(c) Lower stress

(d) Take ... See More

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