Ep. 28 - Holidays! Say no to the Santa belly...
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Nov 19, 2019 ·
35m 16s
The holiday season (let's be honest, there's like 4 days) doesn't have to trigger weight gain, eating your feelings, and over consumption of EVERYTHING. Here's the mindset and very specific...
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The holiday season (let's be honest, there's like 4 days) doesn't have to trigger weight gain, eating your feelings, and over consumption of EVERYTHING.
Here's the mindset and very specific tactics you will use this year to stay on track and not gain the unwanted body fat that comes with all the festivities (spoiler: you can still have plenty of FUN).
show less
Here's the mindset and very specific tactics you will use this year to stay on track and not gain the unwanted body fat that comes with all the festivities (spoiler: you can still have plenty of FUN).
Information
| Author | Taylor Race |
| Website | - |
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