Peace in the Pause 36: Mindful Movement - Undo the Doing
Nov 20, 2018 ·
14m 3s
Inspired by the additional travel that comes with the holiday season, but good for anytime, this week's episode offers simple & easy movement to "undo the doing." Join me to...
show more
Inspired by the additional travel that comes with the holiday season, but good for anytime, this week's episode offers simple & easy movement to "undo the doing." Join me to bring ease to your neck & shoulders, unwind the spine, and to focus on your breath. Take time to move from doing to being and enjoy your peace in the pause.
Let's stay connected:
- Listen & subscribe on iTunes.
- Check the blog out on tulapranayoga.com
- Pop over to Facebook to say hello.
show less
Let's stay connected:
- Listen & subscribe on iTunes.
- Check the blog out on tulapranayoga.com
- Pop over to Facebook to say hello.
Information
| Author | Gretchen L Schutte |
| Website | - |
| Tags |
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