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Peace in the Pause 27: Self-Care

Peace in the Pause 27: Self-Care
Sep 11, 2018 · 4m 35s

In this week's episode I offer my insight into what self-care is, why it's valuable, and 3 of my favorite, simple, and free ways to practice self-care. Let's stay connected:...

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In this week's episode I offer my insight into what self-care is, why it's valuable, and 3 of my favorite, simple, and free ways to practice self-care.

Let's stay connected:
- Subscribe on iTunes.
- Check the blog out on tulapranayoga.com
- Pop over to Facebook to say hello.   
- Or drop me an email at gretchen@tulapranayoga.com
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Author Gretchen L Schutte
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