Explicit
293 - IRONMAN© 70.3 Coeur d'Alene - Meghan Faulkenberry
Aug 1, 2019 ·
1h 14m 49s
I have the pleasure of catching up with Meghan after her race in Idaho. We talk about some of the mental tactics going into this race as far as mental...
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I have the pleasure of catching up with Meghan after her race in Idaho. We talk about some of the mental tactics going into this race as far as mental capacity on the run, and what it’s like to have perseverance as well. When energy is low, how does one keep pushing and striving for more. That’s all wrapped up into this episode. Plus, we talk about the course and some tips for those who haven’t done this course before. Thanks Meghan for coming on the show.
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Weather that day: 52-81
Water: 65
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Division: PRO
Height: 5’7”
Weight: 130
Calories per hour: 220
PSI for this course: 100
Depth of Wheels: 60/808
Bike Elevation Gain: 3,445ft
Run Elevation Gain: 414ft
Swim: 30:56
T1: 2:30
Bike: 2:43:57
T2: 1:37
Run: 1:33:05
Total Race Time: 4:52:04
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Gender Rank: 22
Division Rank: 11
Overall Rank: 129
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Follow Meghan,
Facebook: Meghan Faulkenberry
Instagram: @mffitnesspro
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Sponsors:
F2C Nutrition.
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
show less
-
Weather that day: 52-81
Water: 65
-
Division: PRO
Height: 5’7”
Weight: 130
Calories per hour: 220
PSI for this course: 100
Depth of Wheels: 60/808
Bike Elevation Gain: 3,445ft
Run Elevation Gain: 414ft
Swim: 30:56
T1: 2:30
Bike: 2:43:57
T2: 1:37
Run: 1:33:05
Total Race Time: 4:52:04
-
Gender Rank: 22
Division Rank: 11
Overall Rank: 129
-
Follow Meghan,
Facebook: Meghan Faulkenberry
Instagram: @mffitnesspro
-
Sponsors:
F2C Nutrition.
-
Follow Coach Terry:
Instagram: @PerfectRacePodcast
Information
| Author | Triathlon Coach Terry Wilson |
| Website | - |
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