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198: Increase your happiness, peace and clarity with a daily journaling habit

198: Increase your happiness, peace and clarity with a daily journaling habit
Jul 8, 2022 · 25m 28s

Fed up with yo-yo dieting? Heal your relationship to body and food with the 10 tools of Intuitive Eating. Ditch the scale for good. Want to explore working together? BOOK...

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Fed up with yo-yo dieting? Heal your relationship to body and food with the 10 tools of Intuitive Eating. Ditch the scale for good.

Want to explore working together? BOOK A CALL TO LEARN MORE: https://calendly.com/heathermcc/chatwithheather

Instagram: @heathermcconochie
Visit me at: www.heathermcconochie.com

Have you been listening to the podcast for a while and found it beneficial to your life? Leave an honest rating & review on Apple podcasts.
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Author Heather McConochie
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