Podcast 47: Best bang for buck workout outisde of the gym
Jul 31, 2018 ·
5m 13s
Hey podcast fam. Hope you're all doing well. Not everyone has access to the gym so we all know push-ups, squats and chin ups are the best bodyweight exercises. But...
show more
Hey podcast fam. Hope you're all doing well.
Not everyone has access to the gym so we all know push-ups, squats and chin ups are the best bodyweight exercises.
But what about gymnastics movements? Can you build a super strong core, great arm strength and strong stabilizer muscles? Absolutely.
Listen in to the podcast and find out my top recommended gymnastics exercise that you should have been doing... yesterday!
Peace and pancakes.
show less
Not everyone has access to the gym so we all know push-ups, squats and chin ups are the best bodyweight exercises.
But what about gymnastics movements? Can you build a super strong core, great arm strength and strong stabilizer muscles? Absolutely.
Listen in to the podcast and find out my top recommended gymnastics exercise that you should have been doing... yesterday!
Peace and pancakes.
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| Author | Lucas Lim |
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