27 JUN 2023 · On today's episode, Maria Sellars is joined by her podcast coach, Patricio Solano. Patricio has been recording with Maria and every guest featured on the show since What the Heal began. Throughout listening to episodes each week, he has begun to create shifts and transformations in his world. Tune in to hear what he has gotten out of recording each week. Also, please note that season 1 will be wrapping up in the next few weeks and new episodes will resume in October! Find Maria Sellars: IG @Whattheheal.podcast IG @OrlandoEnergyWorker TikTok @iamnotyourhealer http://www.mariasellars.com/ Find Patricio's podcast- With a Side of Chaos

15 JUN 2023 · On today's episode, Maria Sellars is joined by Healing Arts Practitioner, Rachel Chase. Rachel shares her incredible story of healing and overcoming a medical diagnosis of MS. That diagnosis led her to create a radical shift in her world. If you are looking for a dose of hope and inspiration, this episode is for you! Episodes are released weekly. Find Maria Sellars: IG @Whattheheal.podcast IG @OrlandoEnergyWorker TikTok @iamnotyourhealer http://www.mariasellars.com/ Rachel Chase is an integrative healer, counselor, coach, and guide. She has taught various forms of visual and performing arts for over 30 years. Rachel sees life as a sacred practice and loves to inspire others to awaken their spirit through play, compassion, and self-expression. Her experience as a mindfulness-focused, trauma-informed mental health counselor inspired her to create an online healing and coaching business in 2020. She has trained extensively in various forms of yoga and meditation for over 20 years and is also a reiki master teacher since 2010. Recently she has created an online course called REPLENISH for sensitive spiritual creatives and healers. It is a step-by-step journey that helps empaths like you recover from energy depletion, burnout, and over-giving. Since 2019, Rachel has been deepening her mastery as a quantum healing practitioner, using QHHT and BQH as templates for her unique integrative quantum hypnosis healing process. Connect with Rachel at RachelChase.com.

8 JUN 2023 · Join host, Maria Sellars, as she dives deeper into nervous system regulation and why it is important to bring yourself out of a sympathetic state and back into balance. Episodes will be released weekly so please like and subscribe. Want to connect with Maria? IG- @Orlandoenergyworker http://www.mariasellars.com/ Want to be interviewed on the show? Please send e-mail to mailto:maria@mariasellars.com Thank you so much for tuning in!

1 JUN 2023 · On today's episode, Maria Sellars is joined by Float8 Owner, Matt Beck. Matt shares his experience with Float Therapy and how it helped to transform his life, mentally and physically. If you are dealing with chronic pain or emotional overload, this episode may be the inspiration you need. Episodes are released weekly. Find Maria Sellars: IG @OrlandoEnergyWorker TikTok @iamnotyourhealer http://www.mariasellars.com/ Matt Beck is the owner of several Float Therapy Centers across the state of Florida. Prior to owning Float8 he worked in the fast paced music industry. In his own words "The music industry coupled with the challenges of Life lead me to such an unhealthy level of stress and anxiety that I was desperate for help. Cue floating. My time in a float tank helps me maintain the perspective needed to live a fulfilling life...plain and simple. Floating provides me so much value that I am truly inspired to provide the service to my community. I am a true believer that floating has made me a better husband, son, boss and Earthling. " Find Float8 on IG @ Float8ion

27 MAY 2023 · On today's episode, Maria Sellars is joined by Healthy Living Doesn't Have to Suck, Author Melyssa Allen. Melyssa is a Lifestyle Medicine Coach whose balanced approach helps people to reach their health goals while being gentle with themselves during the process. If you are looking for a good dose of inspiration and laughter, this is the episode for you! Episodes are released weekly. Find Maria Sellars: IG @OrlandoEnergyWorker TikTok @iamnotyourhealer http://www.mariasellars.com/ Melyssa Allen is a Lifestyle Medicine Coach who received her Masters in Clinical Psychology from the University of Central Florida. She founded her well-being coaching company, Melyssa with a WHY, to help individuals, companies, and communities adopt habits to support happier and healthier lifestyles. With her multidisciplinary training in mental health, well-being coaching, and lifestyle medicine, Melyssa is passionate about using her humor and expertise to guide people to build sustainable, positive health habits. Find Melyssa on IG @healthylivingdoesnthavetosuck

18 MAY 2023 · On today's episode, Maria Sellars is joined by Enter the Inner Temple Founder, Sakina Manji. Sakina shares her journey of healing after grief, overcoming medical mysteries, and stepping fully into her light. Now, she gets to help others do the same. Episodes are released weekly. Find Maria Sellars: IG @OrlandoEnergyWorker TikTok @iamnotyourhealer http://www.mariasellars.com/ Sakina is an Integrative Somatic Trauma Therapist and Breathwork Practitioner, Fit for Service Alumni, and Founder of Enter the Inner Temple. She is deeply passionate about the mind-body connection and regulating the nervous system. Utilizing a variety of Somatic and Embodiment modalities, Sakina guides people to a space of clarity and connection within themselves, so that they may experience the full spectrum of this human experience from a space of truth instead of wounds. Sakina continues to study under the leading names in Mind-Body connection, Trauma, and Somatic Experiencing- including Gabor Mate, Peter Levine, Bessel Van der Kolk, and more. Her extensive research and studies combined with her 15 years as a caregiver have landed her in a space of deep understanding of the mind-body connection, grief, and somatic awareness while rapidly growing a community of clients that are transforming and living out their fullest potential. Sakina can be found on instagram:@sakina.seva Website:http://www.entertheinnertemple.com/

11 MAY 2023 · On today's episode, Maria Sellars is joined by Sage & Harmony owner, Deyna Phillips. Deyna is a trauma survivor dedicated to helping others on their healing journey. Learn to master your emotions with Deyna and live life on a deeper level. Episodes are released weekly. Find Maria Sellars: IG @OrlandoEnergyWorker TikTok @iamnotyourhealer http://www.mariasellars.com/ Deyna L. Phillips is a Master Emotional Wellness Coach, founder, and owner of Sage & Harmony Holistic Coaching Services. Deyna specializes in anxiety, anger management and domestic violence coaching. She is Certified in Health and Life Coaching, Certified Anger Management Specialist, and Domestic Violence Specialist. She is a mother, wife, author, speaker, and trauma survivor dedicated to helping others on their healing journey. She has 8 years of one-on-one and group coaching experience. Her clients learn and practice self-awareness tools, meditation, EFT Tapping, breathwork, and more.

4 MAY 2023 · On today's episode, Maria Sellars is joined by Pacific Roots CBD co-founder, Tamar Hill. Tamar shares with us more about the powerful benefits of CBD and how their company has created medically formulated CBD suppositories for pelvic floor pain relief, menstrual pain, digestive issues and more! Episodes are released weekly. Find Maria Sellars: IG @OrlandoEnergyWorker TikTok @iamnotyourhealer http://www.mariasellars.com/ Tamar is a California native and is a graduate of Palo Alto High School and Occidental College. After earning her Master’s degree at Occidental College, she was hired by La Canada High School in Southern California where she taught Biology for 16 years. In addition to teaching, she coached the Girls Varsity Basketball team for 14 seasons, spent 2 years as the ASB advisor, and 3 years as the athletic director. Find Tamar at www.pacificroots.com

27 APR 2023 · On today's episode, Maria Sellars is joined by photographer and hiking enthusiast Brian Weston. Brian shares with us this week his story of being told he could never walk again without surgery to hiking the Camino de Santiago. If you are needing a dose of inspiration, this is it. Episodes are released weekly. Find Maria Sellars: IG @OrlandoEnergyWorker TikTok @iamnotyourhealer http://www.mariasellars.com/

20 APR 2023 · On today's episode, Maria Sellars is joined by Women's group facilitator and Awake & Soulful Podcast Host, Elyse Falzone. Elyse shares with us this week her story of healing and awakening through a near-death experience. Episodes are released weekly. Find Maria Sellars: IG @OrlandoEnergyWorker TikTok @iamnotyourhealer http://www.mariasellars.com/ Elyse Falzone is a Quantum Healer & Cosmic Doula for CEO's & Spiritual newbies alike. She guides women to master their intuition, activate their soul essence and honor their pleasure codes. Elyse connects with her clients through immersive & interactive experiences, guiding and holding space for them to let go, open and expand... allowing them to honor their inner voice and live out their souls’ expression every day. In addition, she is the creator and facilitator of the Certified Healers Course, Co-Founder of Awake & Soulful Podcast & Retreats and is sought out as a master energy healer and guest expert for retreats, workshops and stages around the world.