Six Keys to Slowing & Reversing Aging with Debra Poneman Join Debra and Katana as they discuss: - Foods that speed up the aging process and foods that slow it down. - Simple practices you can do every day that not only slow down - but even stop and reverse aging. - What damages our skin and eyes more than the sun. For over four decades, Debra Poneman, bestselling author and founder of Yes to Success and Ageless Seminars, has shared her system used by hundreds of thousands around the world to live not only success and abundance, but deep happiness, profound self-love and ageless radiance. Debra’s clients have used her formulas to become mega-successful entrepreneurs, renowned transformational leaders, NY Times bestselling authors, millionaires, billionaires—even household names. Yet Debra feels her greatest accomplishment is not that she’s helped so many live their dreams but that she’s helped them discover the great and vibrant beings they truly are. To learn more about Debra, visit https://yestosuccess.com/ageless/.

Ageless Aging with Maddy Dychtwald Join Maddy and Katana as they discuss: • Why women need to lead the longevity revolution. • How to supercharge your immunity. • How to prevent or delay cognitive decline. Recognized by Forbes as one of the top 50 female futurists globally, Maddy Dychtwald has spent nearly four decades exploring all aspects of the age wave and the new era of longevity and how it is fundamentally transforming our lives. Maddy is an award-winning author, acclaimed public speaker, and thought leader on longevity and aging, health, wellness, and the new retirement. A successful entrepreneur, she is also the co-founder of Age Wave, the world’s leader in understanding and addressing the far-reaching impacts of longevity and our aging population. Learn more about Maddy at https://agewave.com/.

Master Your Health and Mebolism at Every Age with Debra Atkinson Join Debra and Katana as they discuss: - The exercise priority that determines independence in old age. - How to measure success of an exercise program. - Signs your exercise program is not working. Hormone Balancing Fitness Expert Debra Atkinson has helped more than 250,000 women “flip” their second half with energy and vitality. She’s the bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women and Hot, Not Bothered. Debra hosts Flipping 50 TV an internet broadcast and the Flipping 50 podcast - an AARP top podcast for adults 50+ with over 2.5 million downloads. Her TEDx talk is Everything Women in Menopause Learned About Exercise May Be a Lie. She’s the creator of the first and only hormone-balancing fitness membership exclusively for women in menopause and the Flipping 50 Menopause Fitness Specialist training for personal trainers. To learn more about Debra, visit https://www.flippingfifty.com/.

Join Katana, former co-host Vickie Trabosh, and Barbara as they discuss: - Why staying centered helps you balance your Life and also evolve your Soul. - Ways to stay centered by nourishing your own body, mind, heart and Soul. - How evolving your Soul and enjoying your Life impacts everyone in your life and beyond. As a Certified Hypnotherapist, Advanced Akashic Records Teacher, and Life & Soul Balance Coach, Barbara Schiffman excels at translating scientific theories, New Thought perspectives and ancient wisdom into supportive tools to help people experience more balance, peace and joy in their lives. A highly-regarded Hollywood script consultant turned author and speaker, Schiffman is an insightful and gifted teacher whose specialty is balanced, successful living. Her books and coaching programs -- especially “Living in Balance for Boomers: Secrets to Making the Most of the Second Half of Life” -- are empowering life improvement manuals for people of every age and interest. To learn more about Barbara Schiffman go to http://www.BarbaraSchiffman.com.

Join Colleen and Katana as they discuss: - The 5 Money Personalities - The top 3 mindset secrets of millionaires. - The #1 thing to shift your prosperity. Katana Abbott, CFP®, is a Retirement Income Coach and Certified Social Security Claiming Specialist, founder of the Midlife Millionaire® Solution, and the host of Smart Women Talk. For over 35 years, Katana has helped baby boomers plan for retirement, including how to create lifetime income, how to optimize their Social Security benefits, launch an encore career and prepare for long-term care. She has written several books, created a financial literacy course, and is a popular speaker. Katana has been honored by NAWBO as one of Detroit’s Top 10 Businesswomen, receiving the Breakthrough Award. To download Katana's new retirement guide, Three Smart Strategies to Maximize Your Retirement Income, visit https://katanaabbott.com/. Colleen Kilpatrick is a multi-talented business owner, creative collaborator and author of the transformational book, Eliminate What You Tolerate: A simple, proven way to regain focus, increase productivity, and liberate your energy for the more important things in life. Colleen is the creator of Business Brainstorming Sessions and Toleration Elimination Virtual Parties as well as a range of other business and personal development programs. She is celebrated for her exceptional ability to break down complex concepts into practical, step-by-step solutions that can be understood and implemented with ease. With her extensive experience in marketing, business innovation, personal development and spiritual teachings, Colleen brings a unique perspective to her work with entrepreneurs inspiring them to unlock their full potential and courageously share their best gifts with the world. To learn more about Colleen, visit https://www.facebook.com/colleen.t.kilpatrick.

Turning Frustration into Freedom and Fun in Your Work with Mike Gruley Join Mike and Katana as they discuss: - What to do when your business or career is running you. - How to simplify your work through systems. - The 6 key steps to business and career success. Mike Gruley is a 35+ year entrepreneur who has successfully built businesses from start-up to national scale. Mike is a Certified EOS Implementer™ who works exclusively with privately owned businesses whose owners and leaders are successful and growth-oriented but frustrated. Frustrated that their success has created complexity and chaos that is slowing or stalling their growth, limiting their profits, and generally making life less fun. Having used EOS® in his own companies, Mike now assists teams with implementing a simple, proven, organizing framework that enables them to get team clarity and alignment and go from chaos to control – to running their business again, instead of it running them. To learn more about Mike, visit https://www.eosworldwide.com/mike-gruley.

Long-Term Care Planning for Retirement with Katana Abbott, CFP®, CSA, CSSCS & Colleen Kilpatrick Join Colleen and Katana as they discuss: - Why we should plan for the cost of long-term care. - The art of balancing how much to self-fund and how much to insure. - The 4 main types of policies and the must-have features. Katana Abbott, CFP®, is a Retirement Income Coach and Certified Social Security Claiming Specialist, founder of the Midlife Millionaire® Solution, and the host of Smart Women Talk. For over 35 years, Katana has helped baby boomers plan for retirement, including how to create lifetime income, how to optimize their Social Security benefits, launch an encore career and prepare for long-term care. She has written several books, created a financial literacy course, and is a popular speaker. Katana has been honored by NAWBO as one of Detroit’s Top 10 Businesswomen, receiving the Breakthrough Award. To download Katana's new retirement guide, Three Smart Strategies to Maximize Your Retirement Income, visit https://katanaabbott.com/. Colleen Kilpatrick is a multi-talented business owner, creative collaborator and author of the transformational book, Eliminate What You Tolerate: A simple, proven way to regain focus, increase productivity, and liberate your energy for the more important things in life. Colleen is the creator of Business Brainstorming Sessions and Toleration Elimination Virtual Parties as well as a range of other business and personal development programs. She is celebrated for her exceptional ability to break down complex concepts into practical, step-by-step solutions that can be understood and implemented with ease. With her extensive experience in marketing, business innovation, personal development and spiritual teachings, Colleen brings a unique perspective to her work with entrepreneurs inspiring them to unlock their full potential and courageously share their best gifts with the world. To learn more about Colleen, visit https://www.facebook.com/colleen.t.kilpatrick.

Understanding Medicare with Danielle Roberts Join Danielle and Katana as they discuss: - How to understand the Medicare maze. - The tools for becoming confident in your health care choices. - The roadmap to understanding Medicare. Danielle Kunkle Roberts is a founding partner at Boomer Benefits, a national insurance agency specializing in Medicare since 2005. She is the author of the best-selling book 10 Costly Medicare Mistakes You Can’t Afford to Make and is a frequent source for major news outlets such as CNBC, FOX, Yahoo Finance, Kiplinger, and MarketWatch.Danielle has appeared on more than 200 podcasts, radio shows, and TV segments to educate the public about Medicare. Danielle serves on the NAHU Medicare Advisory Group where she advocates for Medicare beneficiaries at a national level to government organizations including CMS. To learn more about Danielle, visit https://boomerbenefits.com/.

Divorce Demystified with Henry Gornbein Join Henry and Katana as they discuss: - Making the big decision - should you or should you not divorce? - Why pre-planning is important before you move forward with a divorce. - How social media and computer hacking can impact a divorce. Henry is a specialist in all areas of family law including mediation, collaborative law and arbitration. He is a former chair of the Family Law Section of the State Bar of Michigan, a former President of the Michigan Chapter of the American Academy of Matrimonial Lawyers, and a former chair of the Long Range Planning Committee of the National American Academy of Matrimonial Lawyers.Henry is the author of the Spousal Support Chapter of Michigan Family Law published by ICLE. He is the creator and host of the award winning video series Practical Law. He is also the creator and host of the video series Gracefully Greying. To learn more about Henry, visit https://www.lipsonneilson.com/.

Finding Love Again After Divorce with Renée Piane Join Renée and Katana as they discuss: - The impact our family's relationship history has on our own relationships. - Why it's important to not give up on love. - How to regain your relationship confidence after divorce. Renée Piane, the Love Designer & Relationship Reinvention expert, is a master at connecting people and one of the top influencers in the love industry. She works with high powered executives and celebrities who are looking for their ultimate match or are going through transitions in their relationships. Her books Get Real about Love and Love Mechanics have transformed many lives. Watch for her forthcoming book, The Art of Flirting with Life: How to Make Great Connections for Love, Friendships, and Business. As the pioneer of Rapid Dating/ Networking, Renée matched thousands of people for love and business over the last thirty years. She was featured on CNN, NBC, ABC, The Today Show, The Wall Street Journal, The Los Angeles Times & The New York Times. To learn more about Renée, visit https://reneepiane.com/.