2 DEC 2021 · This episode is about Gaston, not his real name, someone I met scouring the streets of Rouyn Noranda, QC. What do we talk about? Childhood. Depression. Chronic Illness, and how music brings ya' through. Enjoy!

21 OCT 2021 · Ever wanted to know what a conversation between two people who used to ride the bus together in middle school might look like? Well here is your chance! Daveed and I go way back, and we crossed paths when we were both back home for the pandemic. We talk about music, Daveed's creative journey, some of the inspiration he has had. This is a story of the power of grunge rock to make shady workplaces a romantic getaway and seasonal depression a downhill slalom of black sludge. I do not know what that sentence even fully means, but welcome to this episode.

14 OCT 2021 · Ever have a deep craving for some of the girls who blessed the early scene of 2000s hip hop and R&B? Well this is the episode for you. Here we talk to the one and only @lunchforchmucks, CHRIS. A legend from across the Fraser River, Misson, BC. Join us as we talk about finding confidence and using music to truly come to one's own. We also talk about this era in rap, as well as the woman who graced it. This episode is a must-listen for sure!

30 SEP 2021 · This week we talk about why I have been so horrible at keeping up with my show, particularly my move to rural Quebec and some of the music discovered in the meantime. I talk about music we listen to when driving, Andy Shauf`s new song from `Wilds` Jaywalker, some comments about Quebec culture (from my limited first-year Poli-Sci courses), and mention some of the music I was lucky to find at FME (Festival de Musique Emergente) in Rouyn-Noranda QC. Join me as I go where no British Columbian has gone before... actually, I am sure someone from BC has come here at least once... but maybe not who knows!

4 AUG 2021 · This week we talk to Donovan from Abbotsford about his own personal bildungsroman. He talks about his journey through young adulthood, and making a dent in the world while also trying to figure himself out. We talk about queerness, being trans, the trials and tribulations of young adulthood, and of course, good music. Join us this week as we dive deep into a playlist filled with femcon and queercon!

4 AUG 2021 · Join us this week for a more unstructured episode where I talk to my roommate Tomer about finding confidence, building a relationship with nature and how to just vibe to music. Tomer is a physics major who is finding his way post-graduation. He never shies away from trying new things and taking chances which is reflected in his rather relaxed outlook on life. This episode will be sure to put you in a pensive mood.

2 JUN 2021 · Join us this week for a more unstructured episode where I talk to my roommate Tomer about finding confidence, building a relationship with nature and how to just vibe to music. Tomer is a physics major who is finding his way post-graduation. He never shies away from trying new things and taking chances which is reflected in his rather relaxed outlook on life. This episode will be sure to put you in a pensive and, dare I say chill, mood.

12 MAY 2021 · This week we talk to Raja. He is a youth care worker, a fashion icon, a music fan, and one of Sean's pals from high school! We talk about self-acceptance and engaging with queerness especially in the brown (South-Asian) community.

21 APR 2021 · Join me this week to talk about some protest music! Maybe I will make a fool of myself talking about these tracks, maybe not.

17 MAR 2021 · Albert lives in Reykjavik Iceland where he explores the natural world, writes, and practices witchcraft. Join us this week as we talk about moving from the UK, reconciling bad relationships, and setting up roots to pave way for a happy life! The music this week is folky and full of influences from throughout the commonwealth and northern europe. You won't want to miss this week's truly amazing lineup.