16 AUG 2022 · S05 EP9: Take it easy, Playa... More misadventures in parenting (and beyond) with Rob and Josh... Please rate and leave a review Thanks Rob + Josh (and Michael) If you want to get in touch with the show here's how: EMAIL: Hello@lockdownparenting.co.uk TWITTER: @parenting_hell INSTAGRAM: @parentinghell MAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth. ⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents) ⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose & Lou. They’ve got a chapter each and YOU can submit your burning questions to them... PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)? And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick? Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike. Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour & an overnight stay in London here: https://www.bit.ly/ParentingHellBook If you want to get in touch with the show here's how: EMAIL: Hello@lockdownparenting.co.uk TWITTER: @parenting_hell INSTAGRAM: @parentinghell MAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com

12 AUG 2022 · Joining us this episode to discuss the highs and lows of parenting (and life) is perhaps our most requested guest of all time! The brilliant financial journalist and presenter - Martin 'Money Saving Expert' Lewis CBE. Please rate and review. Thanks, Rob + Josh. BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth. ⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents) ⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose & Lou. They’ve got a chapter each and YOU can submit your burning questions to them... PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)? And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick? Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike. Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour & an overnight stay in London here: https://www.bit.ly/ParentingHellBook We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK? Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there... ON SALE NOW 14th April 2023 - Manchester AO Arena 19th April 2023 - Nottingham 20th April 2023 - Cardiff 21st April 2023 - London (The O2) 23rd April 2023 - London (Wembley) 28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how: EMAIL: Hello@lockdownparenting.co.uk TWITTER: @parenting_hell INSTAGRAM: @parentinghell A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com

9 AUG 2022 · S05 EP7: A Helicopter Ride With The Bishop More misadventures in parenting (and beyond) with Rob and Josh... Please rate and leave a review Thanks Rob + Josh (and Michael) If you want to get in touch with the show here's how: EMAIL: Hello@lockdownparenting.co.uk TWITTER: @parenting_hell INSTAGRAM: @parentinghell MAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth. ⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents) ⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose & Lou. They’ve got a chapter each and YOU can submit your burning questions to them... PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)? And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick? Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike. Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour & an overnight stay in London here: https://www.bit.ly/ParentingHellBook If you want to get in touch with the show here's how: EMAIL: Hello@lockdownparenting.co.uk TWITTER: @parenting_hell INSTAGRAM: @parentinghell MAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com

5 AUG 2022 · Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant author, presenter, and comedian - Sara Pascoe. Tickets are available now for Sara's fantastic new tour show 'Success Story' Thanks, Rob + Josh. BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth. ⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents) ⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose & Lou. They’ve got a chapter each and YOU can submit your burning questions to them... PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)? And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick? Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike. Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour & an overnight stay in London here: https://www.bit.ly/ParentingHellBook We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK? Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there... ON SALE NOW 14th April 2023 - Manchester AO Arena 19th April 2023 - Nottingham 20th April 2023 - Cardiff 21st April 2023 - London (The O2) 23rd April 2023 - London (Wembley) 28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how: EMAIL: Hello@lockdownparenting.co.uk TWITTER: @parenting_hell INSTAGRAM: @parentinghell A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com

2 AUG 2022 · S05 EP5: "This is no way for us to live, Rob..." More misadventures in parenting (and beyond)... Please rate and leave a review Thanks Rob + Josh (and Michael) If you want to get in touch with the show here's how: EMAIL: Hello@lockdownparenting.co.uk TWITTER: @parenting_hell INSTAGRAM: @parentinghell MAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth. ⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents) ⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose & Lou. They’ve got a chapter each and YOU can submit your burning questions to them... PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)? And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick? Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike. Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour & an overnight stay in London here: https://www.bit.ly/ParentingHellBook If you want to get in touch with the show here's how: EMAIL: Hello@lockdownparenting.co.uk TWITTER: @parenting_hell INSTAGRAM: @parentinghell MAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com

29 JUL 2022 · S05 EP4: Romesh Ranganathan (The Return) Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Romesh Ranganathan. Romesh's new sitcom 'Avoidance' is available now on BBC iplayer (all episodes) and his very funny podcast with Tom Davis, Wolf & Owl, can be found everywhere you get your podcasts... Thanks, Rob + Josh. BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth. ⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents) ⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose & Lou. They’ve got a chapter each and YOU can submit your burning questions to them... PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)? And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick? Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike. Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour & an overnight stay in London here: https://www.bit.ly/ParentingHellBook We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK? Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there... ON SALE NOW 14th April 2023 - Manchester AO Arena 19th April 2023 - Nottingham 20th April 2023 - Cardiff 21st April 2023 - London (The O2) 23rd April 2023 - London (Wembley) 28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how: EMAIL: Hello@lockdownparenting.co.uk TWITTER: @parenting_hell INSTAGRAM: @parentinghell A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com

26 JUL 2022 · S05 EP3: The One Where Lou Has Her Appendix Out More misadventures in parenting (and beyond)... this week Lou has her appendix out whilst Rob gets covered in dog sh*t and has to attend a speed awareness course. Not all at the same time... Please rate and leave a review Thanks Rob + Josh (and Michael) BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth. ⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents) ⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose & Lou. They’ve got a chapter each and YOU can submit your burning questions to them... PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)? And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick? Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike. Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour & an overnight stay in London here: https://www.bit.ly/ParentingHellBook If you want to get in touch with the show here's how: EMAIL: Hello@lockdownparenting.co.uk TWITTER: @parenting_hell INSTAGRAM: @parentinghell MAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com

22 JUL 2022 · S05 EP2: Julian Deane Joining us this episode to discuss the highs and lows of parenting (and life) is the brilliant comedian - Julian Deane. You can find Julian on; instagram: @juliandeanecomedian twitter: @Julian_Deane Thanks, Rob + Josh. BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth. ⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents) ⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose & Lou. They’ve got a chapter each and YOU can submit your burning questions to them... PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)? And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick? Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike. Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour & an overnight stay in London here: https://www.bit.ly/ParentingHellBook We're going on tour!! Fancy seeing the podcast live in some of the best venues in the UK? Of course you do, you're not made of stone! Tickets available now on the dates and at the venues below. We can't wait to see you there... ON SALE NOW 14th April 2023 - Manchester AO Arena 19th April 2023 - Nottingham 20th April 2023 - Cardiff 21st April 2023 - London (The O2) 23rd April 2023 - London (Wembley) 28th April 2023 - Birmingham Utilita Arena If you want to get in touch with the show here's how: EMAIL: Hello@lockdownparenting.co.uk TWITTER: @parenting_hell INSTAGRAM: @parentinghell A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com

19 JUL 2022 · S05 EP1: The Heatwave (and Post Holiday) Breakdown Special We're back! Literally minutes after arriving back from holiday late last night Rob was on mic to record the first episode of this series such is the dedication of Bobby B and Stiff Neck Widdicombe! Thanks Rob + Josh (and Michael) BIG NEWS.... we're writing a book! ⭐ All the stories we can’t tell on the podcast – in depth. ⭐ What it’s like to raise a stiff neck and a loose neck – straight from the horse’s mouth (our parents) ⭐ And.. the BIGGEST REQUEST WE’VE EVER HAD FOR THE PODCAST… Hearing from our wives, Rose & Lou. They’ve got a chapter each and YOU can submit your burning questions to them... PARENTINGHELLBOOK@BONNIERBOOKS.CO.UK What's it really like to be a parent? And how come no one ever warned Rob or Josh of the sheer mind-bending, world-altering, sleep-depriving, sick-covering, tear-inducing, snot-wiping, bore-inspiring, 4am-relationship-straining brutality of it all? And if they did, why can't they remember it (or remember anything else, for that matter)? And just when they thought it couldn't get any harder, why didn't anyone warn them about the slices of unmatched euphoric joy and pride that occasionally come piercing through, drenching you in unbridled happiness in much the same way a badly burped baby drenches you in milk-sick? Join Josh and Rob as they share the challenges and madness of their parenting journeys with lashings of empathy and extra helpings of laughs. Filled with all the things they never tell you at antenatal classes, Parenting Hell is a beguiling mixture of humour, rumination and conversation for prospective parents, new parents, old parents and never-to-be parents alike. Find out everything you need to know, including how you could win a pair of tickets to the Parenting Hell LIVE tour & an overnight stay in London here: https://www.bit.ly/ParentingHellBook If you want to get in touch with the show here's how: EMAIL: Hello@lockdownparenting.co.uk TWITTER: @parenting_hell INSTAGRAM: @parentinghell MAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com

15 JUL 2022 · While we're on a very short record break so here's a hand crafted selection of the finest tales and advice from the Parenting Hell podcast archives. Each one a guaranteed banger... TRACK LISTING: 1. Kerry Godliman (Series 1 Episode 5) 2. Jason Manford (Series 1 Episode 6) 3. Alison Hammond (Series 1 Episode 12) 4. Lorraine Kelly (Series 1 Episode 17) 5. Judi Love (Series 1 Episode 25) 6. Robbie + Ayda Williams (S1 EP 66) 7. Michael Sheen (Series 2 EP5) If you want to get in touch with the show here's how: EMAIL: Hello@lockdownparenting.co.uk TWITTER: @parenting_hell INSTAGRAM: @parentinghell A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com