25 APR 2024 · Dive back into the deep end with Dr. Justin Curnutt in Part 2 of this eye-opening episode. We're tearing down Big Pharma's misleading claims and exploring how simple, natural health practices could seriously boost your life quality. 🌿 Natural Health Deep Dive: Get the real scoop on why eating raw fruits and veggies and trying intermittent fasting isn't just some trendy diet advice but a game-changer for your body and mind. Discover how these habits can ramp up your energy and sharpen your focus. 🚬 Nicotine for Long COVID?: Yes, you heard right. We're looking into some out-of-the-box treatments like nicotine packs that some folks are using for lingering COVID-19 symptoms. It’s weird but worth a look—what if there’s something to it?🇯🇵 Why Are Japanese People Living So Long?: We're unpacking secrets from Japan—where folks live longer thanks to their natural health practices. Why isn’t everyone talking about this? Maybe because it doesn’t make as much money as selling pills. 🗣️ The COVID Cold Comparison Controversy: Remember when Tiphani Montgomery said COVID-19 would pass like the common cold? We're diving into why that freaked everyone out and what it says about our trust in health advice. 💼 Big Pharma’s Power Play: Dr. Curnutt isn’t holding back on how drug companies push their agenda in public health policy. It’s all about the cash, not about keeping you healthy. How can we fight back? By getting informed and making noise. Challenge Yourself: Are you feeling pumped to try something new? How about ditching the pharmacy for the produce section for 21 days? Track how you feel each day and see the difference for yourself. What’s Next: Stay tuned as Dr. Curnutt shares the latest and greatest in holistic health that might just turn our medical system on its head in the coming decade. 👇 Join the Conversation: What’s your take on Big Pharma vs. natural health? Have you ever tried to go natural and faced pushback? Drop your story below and let’s get this community thinking and talking!🎧 Hit play on Spotify to catch all the gritty details with Dr. Curnutt. Let’s get real about what it means to be healthy in a world that’s anything but straightforward. #HealthcareReform #NaturalRemedies #BigPharmaScams #HolisticHealth #DrJustinCurnutt #HealthTipsForMen #MentalWellness #WellnessJourney #DebunkingMyths #PharmaGreed #COVID19Debate #JapaneseLongevity #RawDietBenefits #IntermittentFastingLife #ChallengeBigPharma #MentalHealthMatters #StayWoke

23 APR 2024 · 🌟 Welcome to another electrifying live episode of Mental Man Mondays! I’m your host, Izzy and today we’re unpacking some heavy hitters in the world of entertainment and mental health with my fantastic guests from I Have a Friend’s Podcast—the insightful Kirk and the ever-thoughtful Keith. 🎙️ First up, we revisit last week’s episode of PSA where we explored the murky waters of Big Pharma with Dr. Kernutt. We all shared a laugh about the Ozempic weight loss craze—definitely not on our to-do list! 🌟 Next, we dive into the career of rapper Chingy and the controversy with transgender model Sidney Starr. A moment on TMZ likened to ‘spilled milk’, Chingy’s career felt the impact despite Sidney’s apology. Kirk admires Chingy’s mature handling of the situation, while Keith would’ve taken it to court. It’s a discussion on reputation, forgiveness, and the lasting effects of public perception. 🕺 Moving on to rapper NLE Choppa and his ‘Slut Season’ antics—dancing, gyrating, and channeling Tupac with chains in a bathtub. It’s bold, it’s brash, and as Keith and Kirk suggest, possibly a bit too zesty. We tackle what it means to maintain an image in the limelight and the potential regrets that come with controversial acts. 🎤 We cap off with the fiery exchange between Chris Brown and Quavo. Diss tracks flying left and right, referencing past pains and stoking the flames of rap rivalry. We ponder the purpose behind these sudden beefs—could there be more strategic moves behind the scenes? 🚀 Strap in for this rollercoaster ride on Mental Man Mondays, where we peel back the layers of the entertainment industry and take a hard look at the mental maneuvers within. Hit subscribe to keep up with the conversation and share this episode to spread the critical discussions! #Chingy #NLEChoppa #ChrisBrown #Quavo #RapBeef #BigPharma #MentalHealth #Podcast #MentalManMondays

18 APR 2024 · Welcome to Episode 3, Part 1 of Season 8 of "P.S.A: The Mental Health Podcast." Have you ever wondered what made "Ozempic" so popular out of nowhere? Why did no one talk about the deadly toxins in the #COVID-19 vaccine when they were announced? Well, I'm here to get to the bottom of this today! Today, we're cutting through the noise with Dr. Justin Curnutt, Director of Wellness Education and Integrative Health Strategies at Beyond Health International. With over a decade of experience as a holistic pharmacist, Dr. Curnutt brings a wealth of knowledge about the intersections of allopathic medicine and holistic health practices. 🎙️ Diving Deep with Dr. Curnutt In this episode, Dr. Curnutt challenges the conventional "sick care" model promoted by big pharma and discusses his journey from witnessing the inner workings of the pharmaceutical industry to promoting holistic health strategies that prioritize patient wellness over profit.🔍 Unpacking Misconceptions Host Izzy Baker opens with a fiery take on the current medical treatments glorified in media, such as Ozempic, and discusses the misleading portrayal of such drugs in the recent Wendy Williams documentary. Will your stomach explode in the near future? Maybe it will, maybe it won't!  This sets the stage for a candid discussion about the reality of pharmaceuticals and their often overlooked consequences on mental and physical health. 💊 Pharmakeia: From Medicine to Sorcery The term "Pharmakeia," which historically encompasses the use of drugs, whether as medicine, poisons, or in sorcery, serves as a backdrop for today’s conversation. Dr. Curnutt and Izzy explore how modern pharmaceuticals can sometimes blur the lines between helping and harming, discussing the ethical dilemmas and mental health impacts associated with medication and treatment choices. 🌿 Holistic Health vs. Pharmaceutical Drugs Dr. Curnutt shares insights on the significant differences between holistic remedies and pharmaceutical drugs, focusing on how each approach affects the healing process. They delve into misunderstood drug and herb interactions, the regulation of natural supplements, and the promising potential of holistic approaches to foster true healing. 🧠 Mental Health and Accountability in Medicine The discussion also covers the heavy influence of pharmaceutical companies in public health policies and how this affects public trust and patient care. They address the critical issue of mental health care during the pandemic, conspiracy theories around medications, and the push for a more informed public that holds health industries accountable. 👥 Natural Immunity vs. Vaccination A hot topic in today's health discussion, Dr. Curnutt provides a balanced view on the benefits of vaccinations compared to natural immunity, and why understanding both is crucial for making informed health decisions. The conversation emphasizes the need for a personalized approach to health that respects the body’s capabilities and the potential enhancements offered by certain vaccinations. 🚀 Stay Tuned for Part 2 What does Dr. Curnutt think about the use of controversial treatments like psychedelics in mental health therapy? And what’s his take on those who reject vaccines but readily take over-the-counter solutions like aspirin or ibuprofen? These questions and more will be addressed in the next episode, so tune in! Join us as we challenge the norms, question the status quo, and deeply dive into what true health means in a world dominated by pills and profit-driven motives. Your journey towards a healthier, more aware self starts here. #HealthPodcast #HolisticHealth  #MentalWellness #BigPharma #NaturalImmunity #VaccinationDebate #DrJustinCurnutt #P.S.AMentalHealthPodcast #HealthcareDebate #Ozempic #WendyWilliams #Pharmaceuticals #NaturalRemedies #HealthRevolution #WellnessEducation #IntegrativeHealth #HolisticHealth #MentalHealthMatters #MindBodySoul #Drugs #MedicineEthics #PatientCare #InformedDecision #PublicHealth

11 APR 2024 · How Sherman Perryman Mastered Basic Emotional Intelligence for Success - P.S.A Mental Health Podcast S8E2” Are you a young man feeling stuck at life’s crossroads, trying to figure out your next move? This episode of “P.S.A: The Mental Health Podcast” is just for you. We’re diving into how mastering simple but crucial skills like emotional intelligence can set you up for a win in life. Meet Sherman Perryman: Sherman is not just a sharp entrepreneur; he’s a pro when it comes to building a life on solid ground. With a strong background from Morehouse College and the USC Ross Program in Real Estate, he knows what it takes to succeed. He’s also the voice behind the “Militant Grind Show,” where he shares tips on not just surviving, but thriving by keeping it real and sticking to the basics. In this episode: 🎙️ Starting Strong with Real Talk: Izzy kicks things off with a deep dive into commitment, cheating, and missing the warning signs. It’s a no-holds-barred look at why honesty matters in every part of life, and why he thinks most of yall are a little stupid at times.... 👥 Unpacking Social Dynamics: Hear about Izzy’s eye-opening experiences with social hierarchies at an HBCU and what it means to spot the real from the fake. This conversation explores how easy it is to feel isolated when trying to live authentically under societal pressure. There are different types of black people, and Sherman reveals his discovery of this at his HBCU. 💡 Emotional and Financial Intelligence: Get the lowdown on why understanding your emotions and managing your money smartly are game changers. Sherman breaks down the essentials: from handling stress and building strong relationships to budgeting and making smart investments. These aren’t just skills; they’re your toolkit for life. 🏃 Health is Wealth: Discover the powerful link between staying active and staying sharp mentally. We chat about how regular exercise, eating right, and keeping a check on your sleep can boost your mood and clear your mind.  🌐 Choosing Your Media Wisely: We tackle how the news you watch and the shows you binge can really mess with your head. Izzy and Sherman discuss choosing wisely to keep the mental junk food out of your system. Although those scary movies have you in a chokehold, they are setting up for failure. 🔗 Real Friends, Real Connections: Dive into how emotional intelligence helps you build real, lasting relationships and why these are crucial for your mental health, especially when dealing with fake fronts and social masks. This isn’t just a regular discussion; it’s a full-on strategy session for thriving in today’s world. We’re laying out the basics you need to handle life’s ups and downs. 💬 Join the Conversation! How do you juggle life’s demands without losing your cool? Share your thoughts or ask us anything in the comments below! Hit play to join Izzy and Sherman in this can’t-miss discussion that’s all about getting you ready for life’s big game. Make sure to like, share, and subscribe for more insights and laughs. Just remember, while we’re here to offer advice, always consider professional help when needed. #EmotionalIntelligence #FinancialFitness #MentalHealthMatters #PhysicalHealth #P.S.AMentalHealthPodcast

10 APR 2024 · 🌟 Welcome to a super special live edition of Mental Man Mondays! I’m your buddy Izzy , and today, we’re diving into some big talks with my amazing guest, the one and only Beau, who’s not just awesome on the mic but also writes books and gives advice that will blow your mind.  🌞 First off, we’re talking about the solar eclipse that had everyone talking and looking up (when they really shouldn’t have been!). It’s kinda like when you know you shouldn’t do something, but you do it anyway. Beau and I will dig into why people get so caught up in the moment, and how this eclipse got everyone stirred up – especially with that wild earthquake in New York happening right around the same time. It’s all about how big events make us feel and act, and hey, maybe there’s more to it than we think. 🔍 Then, we’re jumping into the deep end with a chat about conspiracy theories. You know, those big, wild ideas some folks really believe? Well, sometimes, they get things right, and we’re going to talk about why it’s important to question things but also not get lost in theories. It’s like keeping your mind open but not so open that your brain falls out! 🛀 Moving on, we’ll talk about something that got everyone typing away on the shaderoom – famous rapper Kevin Gates chilling in a bathtub on Instagram. Some people got all worked up about it, guessing about his life because of one picture. But here’s the twist: he was actually sharing a cool health tip. Beau and I will break down why it’s easy to get caught up in what we see online and forget to listen to the real message. It’s a lesson in not judging a book by its cover and finding the real story. 🎤 Last but not least, we’ve got the scoop on some rap beef. It’s about J. Cole saying sorry to Kendrick Lamar out loud and in front of everyone. It’s a big deal because it shows even famous people can admit when they’re wrong and say sorry. Beau’s got some smart takes on why saying sorry is tough but super important, and how this whole thing shows us it’s okay to mess up and make it right. 🚀 So strap in for this wild ride on Mental Man Mondays, where we talk about the big stuff, the weird stuff, and everything in between, all with a cool spin on mental health. Because talking about what’s going on inside is just as important as what’s happening outside. 👍 Don’t forget to hit that subscribe button to not miss out on our chats, and share this episode to spread the good vibes and important talks! https://www.youtube.com/hashtag/solareclipse https://www.youtube.com/hashtag/conspiracytheories https://www.youtube.com/hashtag/kevingates https://www.youtube.com/hashtag/rapbeef https://www.youtube.com/hashtag/selfcare https://www.youtube.com/hashtag/openminded https://www.youtube.com/hashtag/apologies https://www.youtube.com/hashtag/realtalk https://www.youtube.com/hashtag/podcast https://www.youtube.com/hashtag/mentalmanmondays

4 APR 2024 · Welcome back to “P.S.A: The Mental Health Podcast” for season 8! Here, the real talk about mental health kicks off with your dynamic host, Izzy Baker. In an exciting twist, this episode stars the electrifying Tayy Wayy, famed for her “Truth Tuesday” vibes and personality that lights up any room she steps into. Together, they’re diving deep into the tough choices and unexpected turns life throws, especially when you’re trying to do right by yourself. My first question would have to ask, what does it mean to you to stand on business?? Izzy and Tayy, both legends from their HBCU days, unpack stories of growth, grit, and the guts to stay true to who you are. Tayy opens up about her past, where she felt more like a doormat than the powerhouse she is today, always bending over backward to please others. But now? She’s all about setting boundaries and pushing back with her unparalleled energy. In this episode, you'll learn that "no" truly means "no"! They don’t stop at personal tales. This episode dares to enter the buzz of current events, with Tayy dropping her hot takes on controversial figures and happenings, like Boosie’s eyebrow-raising comments on Diddy. It’s a raw, unfiltered look at how sticking to your guns and speaking your truth isn’t just brave—it’s necessary. But here’s where it gets even better. Izzy and Tayy tackle the heavy hitters of mental wellness: overcoming the shadow of doubt that is imposter syndrome, the sneaky trap of people-pleasing, and why finding the courage to say “no” might just be the best yes you’ve ever said. This convo is packed with mental health gold—authenticity, resilience, happiness—all served up in a way that feels like chatting with your closest buds. Expect a few plot twists as they dissect how standing firm on your values can sometimes lead you into the eye of the storm, challenging everything from friendships to future plans. It’s not all smooth sailing, but then again, when was the journey to self-discovery ever a straight line? “P.S.A: The Mental Health Podcast” isn’t just another podcast; it’s a life raft in the often choppy waters of young adulthood. It’s about getting real with the struggles, celebrating the victories, and everything in between. Izzy and Tayy don’t shy away from the tough stuff—they embrace it, making sense of the madness with humor, heart, and a healthy dose of wisdom. So, whether you’re feeling lost in the sauce, ready to level up your life, or just in need of a good, honest chat, this episode has got you covered. Dive in as Izzy and his guest Tayy, guide you through the maze of modern life, showing you how to stay true to yourself, face down the fears, and come out stronger on the other side. This is your playbook for navigating the real world, one episode at a time. Let’s get this conversation started. Content Warning: If you struggle with say "no" I guarantee you won't after this episode! Tayy's Social Media Instagram: @beyondbeautifultay  Youtube: @truthtuesday3  #mentalhealth #mentalhealthawarness #healingwhileblack #impostersyndrome

3 APR 2024 · Welcome back to another explosive episode of Mental Man Monday, the go-to mental health podcast where we peel back the layers of what’s buzzing in the media and deep dive into the mental health convo, all from the perspective of dudes just trying to figure it all out. I’m your host, Izzy, and with me today is the ever-insightful John D. (@JOHNDEE), ready to chop it up over some of the most heated topics hitting the waves. 🚨 Up First: Matthew Underwood’s Brave Reveal - Kicking things off, we’re diving into the heart-wrenching confession from “Zoey 101” star, Matthew Underwood. In a bold move, Matthew shared his trauma of sexual assault through a lengthy social media post, explaining his silence on the “Quiet On Set” doc. It’s a heavy topic, but John D. and I are here to unpack it, offering our thoughts on Matthew’s courage to come forward. It discusses the skeletons we carry and the strength it takes to let them out. 💔 Next Up: Bandman Kevo’s Loss - We’re transitioning to a conversation that’s got everyone tilted: rapper Bandman Kevo and the tragic loss of his young son. The internet’s buzzing about his seemingly indifferent reaction, followed by a post about his new watch. Cold or coping? John D. and I break down the complex nature of grief, reminding folks that there’s no one way to mourn. 🔊 Closing Out: Joe Budden’s Commentary on Drake - Our final segment takes us into the recent ripples caused by Joe Budden, suggesting Drake’s friendship with St. Louis rapper Sexxy Red is purely transactional. Is it clout, cash, or genuine camaraderie? We’re dissecting the layers of celebrity friendships and the authenticity behind them. This episode is more than just a chat; it’s an exploration into the intersections of fame, trauma, and the human psyche. With John D.‘s insights and our deep dives, we’re not just talking about these stories; we’re looking at the bigger picture and what it means for us as dudes trying to navigate our own mental health journeys. 👊 Don’t forget to slam that subscribe button, share this episode far and wide, and join us in breaking down the walls on mental health discussions. Together, we’re building a community that’s all about understanding, healing, and keeping it real. #MentalHealthMatters #ManTalkMonday #MatthewUnderwood #BandmanKevo #JoeBudden #Drake #RealTalk #HealingJourney #Subscribe #ShareTheLove #KeepItReal #sexxyred

21 MAR 2024 · Welcome back to another riveting episode of Mental Man Mondays, where we delve deep into the interplay between mental health, societal trends, and the unique perspectives of men navigating today’s complex world. I’m your host, Izzy, and joining me live today is my good friend, Jet, to dissect a variety of compelling topics that are stirring conversations across the nation. 🚀 First Off: The “Work Spouse” Dilemma - Our journey begins with a thought-provoking discussion sparked by a post on Baller Alert’s Instagram, questioning the appropriateness of having a work wife or work husband. Jet and I unpack the seemingly innocuous concept, shedding light on its potential dangers and the subtle ways it can undermine the sanctity of marriage. A poignant comment from my Instagram feed echoes the sentiment that modern society may be trivializing marital commitment, setting the stage for our in-depth analysis. 🎙️ Second Topic: Kanye West’s Spiritual Denouncement - Next, we tackle the controversial revelations from Kanye West, who has recently renounced his Christian faith and proclaimed himself as a deity. This segment explores the impact of fame on mental health, with Kanye’s life serving as a cautionary tale of unaddressed psychological needs spiraling out of control. Despite the gravity of the situation, Jet and I manage a lighthearted jest about the necessity of prayer, while earnestly discussing the serious need for mental health support in the wake of personal tragedy. 🌟 Third Discussion: Orlando Brown’s Quest for Spotlight - We then turn our attention to Orlando Brown, whose recent antics in Houston have caught the public eye. Izzy suggests that Orlando’s behavior is not merely a cry for attention but a deeper yearning for the limelight he once enjoyed. With Jet’s insightful commentary, we explore the intersection of fame, identity, and mental health, considering the complex motivations behind Orlando’s actions. 🏀 Final Segment: Gilbert Arenas, Nick Young, and Saucy Santana - Concluding our episode, we examine the controversy involving Gilbert Arenas, Nick Young, and Saucy Santana. Initially sparked by Gilbert’s mockery on their podcast, the situation escalates with Santana’s response and Gilbert’s subsequent attempt to backtrack, only to exacerbate the issue. This discussion offers a fascinating glimpse into the dynamics of public discourse, accountability, and the unforeseen consequences of our words. Each topic not only stands alone as a point of interest but also weaves into the broader tapestry of our discussion on mental health, highlighting the profound effects of societal dynamics, personal crises, and public personas on our psychological well-being. With Jet’s invaluable insights and our collective exploration of these intricate subjects, we aim to foster understanding, empathy, and meaningful conversation among our listeners. 🔔 Make sure to hit subscribe to keep up with Mental Man Mondays and share this episode to encourage a wider dialogue on mental health and societal issues. Together, we can challenge stigmas and cultivate a more empathetic and insightful community. #MentalHealthPodcast #WorkSpouse #KanyeWest #OrlandoBrown #GilbertArenas #NickYoung #SaucySantana #MentalHealthAwareness #SocietalTrends #MenInSociety #CurrentEvents #DeepDive #Empathy #Conversation #Subscribe #SpreadTheWord

7 MAR 2024 · Welcome back to another compelling episode of Mental Man Mondays, your go-to podcast for exploring the intersections of mental health, current events, and the nuanced reactions of men in today’s society. I’m your host, Izzy, and today, we’re dissecting a trio of hot topics that have recently dominated the headlines, each shedding light on different aspects of human behavior, societal expectations, and the complexities of public perception. 🏈 First Up: Cam Newton’s Controversial Conflict - We dive into the incident involving Cam Newton at a seven-on-seven tournament, leading to a physical altercation and a public apology from Newton himself. This segment explores the unpredictability of human reactions in tense situations, the weight of public persona versus personal integrity, and the societal expectations placed on individuals in the spotlight. We’ll dissect the layers of responsibility and the concept of “what would Jesus do” versus “what would men do,” offering a unique perspective on navigating conflicts and the importance of understanding before judgment. 🎤 Second Segment: Charlemagne’s “Apology” - Next, we address the controversy surrounding Charlemagne the God and his remarks towards a woman who shared her personal ordeal on TikTok. This discussion will touch upon the fine line between humor and insensitivity, the repercussions of public statements, and the broader implications of social media as a platform for personal stories. We’ll critically examine the nature of apologies in the public eye and the challenges of communication in an era where every word can be scrutinized. 🎵 Final Discussion: Diddy’s Viral Moment with Meek Mill - Wrapping up, we’ll delve into the recent viral video of Diddy and Meek Mill, sparking conversations about public image, legacy, and the timing of allegations and revelations. This part aims to unravel the complexities surrounding public figures, the dynamics of power and influence, and the collective responsibility of the community in addressing issues of safety and respect. Each of these topics not only stands on its own but also ties back to the overarching theme of mental health, examining how public events and personal crises intersect with our psychological well-being. With insightful commentary and a deep dive into the societal, emotional, and mental implications of these events, we’re here to offer a platform for understanding, empathy, and conversation. 🔔 Don’t forget to hit subscribe to stay updated with Mental Man Mondays, and share this episode to help spread awareness and foster discussions around mental health. Together, we can break down the stigmas and build a more understanding world. https://www.youtube.com/hashtag/mentalmanmondays https://www.youtube.com/hashtag/camnewton https://www.youtube.com/hashtag/charlemagne https://www.youtube.com/hashtag/diddy https://www.youtube.com/hashtag/mentalhealthawareness https://www.youtube.com/hashtag/meninsociety https://www.youtube.com/hashtag/publicapology https://www.youtube.com/hashtag/socialmediaimpact https://www.youtube.com/hashtag/celebritycontroversy https://www.youtube.com/hashtag/humanbehavior https://www.youtube.com/hashtag/societalexpectations https://www.youtube.com/hashtag/empathy https://www.youtube.com/hashtag/understanding https://www.youtube.com/hashtag/conversationstarter https://www.youtube.com/hashtag/subscribe https://www.youtube.com/hashtag/spreadawareness

22 FEB 2024 · 🎧 Welcome to another riveting episode of Mental Man Mondays! I’m Izzy, your host, and today we’re diving into an intriguing lineup of topics that intersect the worlds of mental health and current events. Joining us is our special guest @iamlemarwilson, who brings unique insights and perspectives to the table! 👟 First Topic - Donald Trump’s New Sneakers: We kick off with a surprising twist in the world of politics and business - Donald Trump’s venture into sneakers. We’ll discuss how this move, while unexpected, is a brilliant marketing strategy. It’s a fascinating case of politicians and public figures tapping into new audiences and the lengths they go to gain attention and votes. Izzy and @that.marquis will explore how this reflects broader trends in business and politics, highlighting the complexities of public perception and strategy. 🎵 Second Topic - Benzino’s Emotional Moment on Drink Champs: Next, we turn our attention to a powerful display of vulnerability from rapper Benzino on the Drink Champs podcast. His emotional breakdown over family matters and his feud with Eminem opens a conversation about men’s mental health. This segment aims to normalize men expressing emotions and the importance of not bottling up feelings. Our guest @iamlemarwilson will share his experiences and insights on the significance of these public displays for community healing. 🎭 Third Topic - Monique and Her Son’s Feud: Lastly, we delve into the intense and public feud between comedian Monique and her son. This topic, while sensitive, highlights critical issues related to family dynamics, communication, and the necessity of one-on-one resolution. It’s a rare glimpse into the challenges faced by public figures in their private lives and the mental toll it takes. We’ll discuss the importance of open, unmediated family dialogues and the impact of public scrutiny on personal relationships. 🔥 Join us for this thought-provoking episode as we unpack these topics with depth and empathy, always through the lens of mental health awareness. 🔔 Remember to hit subscribe for more Mental Man Mondays, and share this episode to spread the word about mental health! https://www.youtube.com/hashtag/mentalmanmondays https://www.youtube.com/hashtag/izzy https://www.youtube.com/hashtag/mentalhealth https://www.youtube.com/hashtag/trumpsneakers https://www.youtube.com/hashtag/benzino https://www.youtube.com/hashtag/drinkchamps https://www.youtube.com/hashtag/monique https://www.youtube.com/hashtag/familyfeud https://www.youtube.com/hashtag/emotionalwellbeing https://www.youtube.com/hashtag/publicfigures https://www.youtube.com/hashtag/mentalhealthawareness https://www.youtube.com/hashtag/podcast