23 MAR 2018 · I watched Netflix's Take Your Pills recently and I wanted to address the bigger question the documentary presented: the extreme pressure to produce. I want to express to Millennials that they aren't alone, this keeps me up at night too. I also wanted to reach out to parents of Millennials to help bridge the communication gap. Like what you heard? There's more! Check out my corresponding content! YouTube: https://youtu.be/7lAeL5EtTXM Blog: https://www.sseymore.com/the-millennial-crisis.html

16 MAR 2018 · This week we're talking about metacognition! How can you understand where your thoughts, feelings, dreams, quirks, and annoying tendencies come from? By being metacognitive! Here's how! Want more? I have additional content to help you fully understand metacognition! YouTube: https://youtu.be/5B3_5i3LjXw Blog: https://www.sseymore.com/the-power-of-metacognition.html

16 MAR 2018 · We made it! Episode 8 is finally here! Today we're all about engagement. Staying present and fully committed when you just don't feel like it. Like what you hear? There's more! Check out my corresponding content! YouTube: Blog:

25 FEB 2018 · Thanks to Brain Johnson for inspiring this week's posts! This is one of my students' favorite habits. They loved this idea (probably because it saved them a lot of head and heartache!). Response+ability - the ability to choose how you feel in a given situation. YouTube: Blog: Brian's Website: https://www.optimize.me/

18 FEB 2018 · Today's we're learning all about the habit of openness! Thanks to Mr. Jim Kwik for inspiring this post! Jim Kwik video: https://www.youtube.com/watch?v=0r1LTe5KkSA Youtube: https://youtu.be/BuV_E_JAO3Y Blog: https://www.sseymore.com/the-power-of-openness.html

4 FEB 2018 · This 5-minute podcast is just a small pep talk to help you get through the next five minutes. We all have moments where we feel like we cannot do it anymore. We want to give up. Everyone has been there, love. The best in the world at one point wanted to give up. You're going to make it. Just keep standing up, darling. You are not alone. YouTube: https://youtu.be/K6nNQ7RxpqE Blog: https://www.sseymore.com/pep-talks.html

28 JAN 2018 · Hello and welcome back to No Nonsense! This week we're talking about curiosity and how living a curious life can make you a well-rounded (and less stressed!) person! But wait, there's more! If you'd like more content on this subject, see my coordinating media: YouTube: https://youtu.be/ymu7ggkYpLg Blog:

21 JAN 2018 · Welcome back to out 8 Habits of Mind mini-series! This week, we're on number 3: The Power of Persistence! Want more on persistence? Check out my corresponding materials on this topic! Blog: https://www.sseymore.com/the-power-of-persistence.html Podcast: https://www.youtube.com/watch?v=KaMpR2U6lyw Thank you so much for supporting sseymore.com!

14 JAN 2018 · Welcome back to No Nonsense! This is episode 2 of our 8 Habits of Mind series! This week it's all about creativity. I'm not just talking about if you can draw a stick figure or not. Creativity is the cure for the woes in your life and I will show you how! Want more? I have a video and blog post on this same topic! (With FREE worksheets!) YouTube Video: https://youtu.be/eAO0tkQA1Po Blog: https://www.sseymore.com/the-power-of-creativity.html

7 JAN 2018 · Welcome to No Nonsense and my very first episode. To start, I'm heading off an eight episode mini-series about the 8 Habits of Mind for Success. This episode is all about flexibility and how being flexible, rather than rigidly disciplined, can actually push you towards your goals faster! Show notes: My YouTube: https://youtu.be/XHH6oi_XKW8 My website: https://www.sseymore.com/the-power-of-flexibility.html WAP Article: http://wpacouncil.org/files/framework-for-success-postsecondary-writing.pdf