Info
A podcast about strength and conditioning, life, philosophy, and everything in between. Hosted by Mike DelaTorre, coach at CrossFit Bison in Midland Park, NJ.
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Episode 53: The Good Old Days
24 SEP 2020 · "I wish there was a way to know you were in the good old days before you actually left them." Andy Bernard21m 50s -
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Episode 52: The Most Common Newbie Coach Error...
24 SEP 2020 · I've been coaching for almost 21 years...and my errors are more important than any successes I've contributed to. Storytime!17m 24s -
17m 57s
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Episode 50: Being The Example and Parenthood
15 SEP 2020 · We're all role models, whether we like it or not. This episode is about leading from the front and mistakes I've made along the way.20m 36s -
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Episode 49: Free Form
13 SEP 2020 · Just some steam of consciousness thoughts recorded through my microphone.18m 12s -
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Episode 48: Shifting Your Mindset From "Having To" to "Getting To"
11 SEP 2020 · A simple mind hack that can get you through your day.22m 55s -
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Episode 47: The Dirty Word Known As "Growth"
7 SEP 2020 · Life's too short to constantly be around negativity. Change your outlook.16m 50s -
19m 59s
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Episode 45: Late Night Swole Sesh and Depression Update
3 SEP 2020 · Gettin' jacked, talking about my depression.20m 30s -
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Episode 44: The Biggest Lesson Learned in Lockdown
29 AUG 2020 · The biggest lesson learned during this 6 month journey.18m 20s
A podcast about strength and conditioning, life, philosophy, and everything in between. Hosted by Mike DelaTorre, coach at CrossFit Bison in Midland Park, NJ.
Information
| Author | Michael DelaTorre |
| Categories | Fitness |
| Website | - |
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