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Empower Hour Coaching

  • Get on to Loving What's Next

    13 JUL 2021 · When you hear "Power Hour" you're likely thinking one of two things: 1) a drinking game (that's not what we're here for) or 2) a power-packed hour of work tasks. Either way, ditch it! This Empower Hour is just the opposite: the start of an hour-long journey centered on investing in YOU. In this LAST EPISODE of the Empower Hour Coaching Experience, it's time to return to where we started: Why this has been a special and important moment for you to step back and center yourself. What have you learned? Who will you share it with? As you wrap your Empower Hour, please reach out to me (claire@clairebeckercoaching.com) to share your experience or to connect me with someone who you know would find value in this Empower Hour. I'm on your team! Until next time.
    3m 31s
  • Branch Out

    13 JUL 2021 · When you hear "Power Hour" you're likely thinking one of two things: 1) a drinking game (that's not what we're here for) or 2) a power-packed hour of work tasks. Either way, ditch it! This Empower Hour is just the opposite: the start of an hour-long journey centered on investing in YOU. In Episode 6 it's time to consider how you'll branch out and share the insight, aspirations and plans you've got with the folks in your network. While this Empower Hour has been about YOU, take this moment to remember you're not alone. Consider the growth, energy and light represented in all the people around you and plan to share your experience with them.
    7m 6s
  • Forecast Your Own Weather

    13 JUL 2021 · When you hear "Power Hour" you're likely thinking one of two things: 1) a drinking game (that's not what we're here for) or 2) a power-packed hour of work tasks. Either way, ditch it! This Empower Hour is just the opposite: the start of an hour-long journey centered on investing in YOU. In this episode you'll begin building the bridge between where you are now and where you want to be in as little as 6 months. By breaking down what you want for your new beginning over time, you'll ensure you have aligned, powerful strategies to start this transition on your terms.
    2m 41s
  • Here's Why You've Got This

    12 JUL 2021 · When you hear "Power Hour" you're likely thinking one of two things: 1) a drinking game (that's not what we're here for) or 2) a power-packed hour of work tasks. Either way, ditch it! This Empower Hour is just the opposite: the start of an hour-long journey centered on investing in YOU. It's natural for our biggest dreams to be met with big overwhelm, so in Episode 4 of the podcast we focus on reconnecting your new beginning with all that's already at your disposal. Ground your new beginning where you are to begin this transition on your terms.
    2m 32s
  • It's All Led Up to This

    12 JUL 2021 · When you hear "Power Hour" you're likely thinking one of two things: 1) a drinking game (that's not what we're here for) or 2) a power-packed hour of work tasks. Either way, ditch it! This Empower Hour is just the opposite: the start of an hour-long journey centered on investing in YOU. In Episode 3 we reflect on your life's journey as a perfectly written novel. Enjoy quiet space to consider each chapter and the gifts, lessons and inspiration it brought you. Nothing has been an accident. Deep in reflection, you're poised to title and outline what all of this has been leading up to: your next chapter.
    18m 57s
  • More than Rearranging Furniture

    12 JUL 2021 · When you hear "Power Hour" you're likely thinking one of two things: 1) a drinking game (that's not what we're here for) or 2) a power-packed hour of work tasks. Either way, ditch it! This Empower Hour is just the opposite: the start of an hour-long journey centered on investing in YOU. In this episode, learn about the 3 steps in making holistic transitions and apply those lessons to build a foundation for long-term outcomes from this your Empower Hour. Love the podcast and need a workbook? Email claire@clairebeckercoaching.com to get yours.
    5m 19s
  • Ditch Your Power Hour for THIS

    10 JUL 2021 · When you hear "Power Hour" you're likely thinking one of two things: 1) a drinking game (that's not what we're here for) or 2) a power-packed hour of work tasks. Either way, ditch it! This Empower Hour is just the opposite: the start of an hour-long journey centered on investing in YOU. Join us for Episode 1 to begin the Empower Hour Coaching Experience and make sure you've got your guidebook! Email claire@clairebeckercoaching.com to get yours.
    7m 12s

It’s so easy to get swept up in the day to day, unconsciously following habits and routines, responding to the needs of others at work or at home… and ultimately...

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It’s so easy to get swept up in the day to day, unconsciously following habits and routines, responding to the needs of others at work or at home… and ultimately forget that we have choices in the path we travel. And that those choices are ours to make.

Empower Hour Coaching is designed for you to reconnect with your agency and:

Remember how much you and your wellbeing matters
Mark a personal transition moment
Reset your vision for your best life, now
Reconnect with all that’s in your power to make happen
Realign a plan to love what’s next.

This podcast pairs with an Empower Hour guidebook from Claire Becker Coaching. Visit www.clairebeckercoaching.com or reach out to claire@clairebeckercoaching.com to receive the complimentary guidebook!
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