3 SEP 2018 · Sometimes we have to take a step back and renew our life our perspectives and have a goal on how to continue. It never means we quit we just meditate and get that required energy to live life with a better mindset.

31 JUL 2018 · This episode will explain in my opinion what fitness acceptance is for me not what other people may portray it to be and how I am successful with it.

22 JUL 2018 · Today’s episode is more about personal achievements, the setbacks and how to move forward when other people don’t want you to achieve greatness and success.

16 JUL 2018 · Symptoms of Celiac and food to avoid with having Celiac Disease Follow me on Instagram @titijelly Follow me on Twitter @jellyx39

14 JUL 2018 · My parents are from Puerto Rico and Guatemala . I was diagnosed in 2017 with Celiac Disease and other health issues that i will discuss on here. I also want to discuss other topics to raise awareness in other areas and have more positivity in our communities. I also will talk about the struggles of having Celiac Disease my personal experiences and the challenges of living a healthy fit. Every thing that is discussed here is to help the next person to achieve anything they want no matter what circumstance they are in. A negative avenue can in turn change to a positive outlook on all the great things this world has to offer life is beautiful and we must live it with the best expectations and chase our goals and dreams like there is nothing in our way to hold us back. Follow me on Instagram @titijelly Follow me on Twitter @jellyx39