11 DEC 2020 · This episode features Gráinne McCloskey, Northern Ireland Manager for the Eden Project. They aim to improve the happiness and wellbeing of people across the UK by bringing communities together and inspiring them to make positive changes where they live. Joining Gráinne, is their Big Lunch organiser Joanne Boal, who shares some insight into what she does and why she loves it.

4 DEC 2020 · In this episode, we speak to Oisín McConville, former Gaelic footballer who played for Armagh in the 1990s and 2000s. Behind his success on the field, his personal life had been plagued by gambling problems. Now working as an addiction counsellor, Oisín speaks to us about the highs and lows of his journey, from a young footballer to the counsellor he is today.

27 NOV 2020 · In this episode, we speak with Paul Mc Veigh, a former Premier League footballer and an expert in Elite Performance. Paul speaks to us about how he started out in premier league football from a young age and how he has used that experience into developing his current career, in providing expert advice and training in elite performance.

20 NOV 2020 · In this episode, we speak with Martina Jordan, is a specialist in restorative practices and is here today to speak with us on what is involved in restorative practice, how and why she has chosen this profession and how she is helping in erasing the stigma around mental health.

13 NOV 2020 · In this episode, we speak with Siobhan Kearney, owner of At One Wellbeing, who offer a range of personal, professional and organisational development services. Siobhan talks with us about where she began her profession and how she has come to running her own business, focused on mental health and wellbeing.

6 NOV 2020 · In this episode, we are pleased to speak with Professor Siobhan O'Neill; the recently appointed Mental Health Champion of Northern Ireland. Professor O’Neill also works at the Ulster University in Mental Health Sciences and is an expert in her field and in her 20 year career. Working passionately on suicide prevention and transgenerational trauma, we speak with her about how we can erase the stigma around mental health.

2 NOV 2020