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Centering Meditation with the 5 elements
6 FEB 2019 · Join Yoga Teacher and Author of Yoga for Diabetes Rachel Zinman in a meditation to cultivate presence and receptivity using the 5 elements5m 13s -
Padma Shambhava Meditation
8 DEC 2018 · This meditation is designed to focus the mind and heart so that you can tune into the quiet space in the heart. Soothing for stress.3m 36s
Join Rachel in soothing meditative practices for better health and wellbeing
Information
| Author | Rachel Zinman |
| Categories | Fitness |
| Website | - |
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