1 NOV 2023 · The cold, flu, RSV and COVID-19 are major concerns for people everywhere. As the temperatures drop and people stay inside, your chances of picking up a virus rise. These viruses impact millions of people. There are ways to strengthen your immune system to protect yourself from infection. Dr. Michael Garko is a nationally recognized nutritionist who teaches people how to stay healthy and build their immunity naturally. He is the host of the nationally syndicated health talk show Let's Talk Nutrition. Be sure to tune into this episode of Women Road Warriors when Shelley Johnson and Kathy Tuccaro ask Dr. Garko for tips to help you stay healthy this fall and winter. Please subscribe to our podcast. It's free. #Cold #Flu#COVID19 #RSV #FluSeason #DrMichaelGarko #NaturalColdRemedies #Immunity#BoostImmunity  #ImmuneProtection #ImmunityBoost #ImmunityProtection #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #WomenRoadWarriorshttps://straussnaturals.com/ask-dr-garko/https://straussnaturals.com/https://women-road-warriors.captivate.fm/https://womenroadwarriors.com/

25 OCT 2023 · Women often have difficulty meeting their goals when they are juggling too many things – especially when they are in business. They end up with competing priorities and never seem to get everything accomplished. This causes stressand frustration. Nicole Schmied is a four-time entrepreneur who understands what it means to have a few balls in the air. She is a mom, the founder of Smart Cookie Media, and the creator of the podcast The Serial Entrepreneur Showwhere she refers to herself as the money detective and human jump starter. Nicole teaches people how to run their business without risking their income, their family (or their sanity.) She offers a high energy tactical approach tohelp high-achieving people in business drive their dreams forward and still have time for everything else. Achieve balance. Learn how to show up for your business and your dreams and move the needle forward. Be a superpower and do more! Learn how in this episode of Women Road Warriors. Please subscribe to our podcast. It’s free. http://smartcookiemedia.co/https://smartcookiemedia.co/podcast/https://www.linkedin.com/in/nicoleschmied/https://womenroadwarriors.com/#Entrepreneurs #Women #BusinessOwners #Business #Career #OverAchievers#NicholeSchmied #SmartCookieMedia #TheSerialEntrepreneurShow #ShelleyMJohnson#ShelleyJohnson #KathyTuccaro #WomenRoadWarriors

18 OCT 2023 · Many people struggle with anxiety. Women suffer from it moreoften than men. Sometimes anxiety gets so intense that it can lead to panic attacks.There is a better way to beat anxiety. Acceptance is part of that and you canturn it into a strength and a blessing. Dr. David Rosmarin is the founder ofthe Center for Anxiety and Harvard associate professor. He is the author of thebook “Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You.” Dr.Rosmarin has had great success helping his clients who suffer from anxiety byapproaching it from a totally different angle. He says it is unhelpful to fightanxiety. It makes it worse. Learn to make anxiety a strength, not something tofear. Anxiety is not dangerous and you won’t lose control. It is normal and itcan make you stronger. Change your relationship with anxiety and make it workfor you. Tune into this episode of Women Road Warriors with ShelleyJohnson and Kathy Tuccaro. Please subscribe to our podcast. It’s free.https://dhrosmarin.com/https://www.centerforanxiety.org/https://womenroadwarriors.com/#Anxiety #PanicAttacks #MentalHealth #DrDavidRosmarin#TheCenterForAnxiety #ThrivingWithAnxiety #Women #WomenRoadWarriors#ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #strength

11 OCT 2023 · Humans need people. Relationships are essential. They give us fulfillment, support and thelove we need to survive. When they start to crumble, they can rock us to thecore. Dr. Liz Jenkins is a marriage and family therapist with over 30 years ofexperience. She helps clients identify what they need to fix and how tocommunicate. She has been a clinical director of psychiatric hospital specialtyprograms for adult stress, women’s and children’s issues. She is also acorporate coach and trainer. Learn the tool kit you need to have for a healthyrelationship. Tune in to this episode of Women Road Warriors with ShelleyJohnson and Kathy Tuccaro speak to Dr. Liz. Please subscribe to our podcast. It’sfree! https://drlizjenkins.com/https://womenroadwarriors.com/#Relationships #Marriage #Family #Counseling #ConflictResolution #Communication #Communicate #DrLiz #DrLizJenkins #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro

4 OCT 2023 · Who doesn’t want to be healthy, happy, fulfilled and fit at any age? Fighting aging is something we all want to do. It is attainable and it’s never too late. It is a matter of getting the correct information. Doctor Lynn Anderson is a Naturopath and Yoga therapist who has authored many books and been featured in Reader’s Digest, Shape, SELF, SPRY, The Chicago Times, Huffington Post, Thrive Global and Redbook. Doctor Lynn was honored as one of the “hottest” fitness professionals over fifty in Spry Magazine. She is the creator and producer of Doctor Lynn’s Anti-Aging Workouts for Every Body with international distribution. She is also the author HOW to PROSPER with a PURPOSE and How to Master Vitality. Dr. Lynn has helped thousands of people of all ages. Learn how she can help you. Tune into this episode of Women Road Warriors with Shelley Johnson & Kathy Tuccaro. Please subscribe to our podcast. It's free! http://www.doctorlynn.com/https://womenroadwarriors.com/  #Women #WomenEmpowerment #AntiAging #Fit #Fitness #Fulfilled #Vitality #Happy #Happiness #Health #PersonalFitness #DoctorLynn #DoctorLynnAnderson #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro

4 OCT 2023 · Who doesn’t want to be healthy, happy, fulfilled and fit at any age? Fighting aging is something we all want to do. It is attainable and it’s never too late. It is a matter of getting the correct information. Doctor Lynn Anderson is a Naturopath and Yoga therapist who has authored many books and been featured in Reader’s Digest, Shape, SELF, SPRY, The Chicago Times, Huffington Post, Thrive Global and Redbook. Doctor Lynn was honored as one of the “hottest” fitness professionals over fifty in Spry Magazine. She is the creator and producer of Doctor Lynn’s Anti-Aging Workouts for Every Body with international distribution. She is also the author HOW to PROSPER with a PURPOSE and How to Master Vitality. Dr. Lynn has helped thousands of people of all ages. Learn how she can help you. Tune into this episode of Women Road Warriors with Shelley Johnson & Kathy Tuccaro. Please subscribe to our podcast. It's free! http://www.doctorlynn.com/https://womenroadwarriors.com/ #Women #WomenEmpowerment#AntiAging #Fit #Fitness #Fulfilled #Vitality #Happy #Happiness #Health#PersonalFitness #DoctorLynn #DoctorLynnAnderson #WomenRoadWarriors#ShelleyJohnson #ShelleyMJohnson #KathyTuccaro

27 SEP 2023 · Are you a high-octane, high-achiever who seems to be spinning out of control? Do you feel overwhelmed or have obstacles that keep tripping you up? Do you have difficulty fitting in a personal life or have imposter syndrome? Too many times, women take on more than they should. They want to do it all and end up engaging in self-sabotage. Get tips on how to stop negative self-talk and set realistic goals with Kamini Wood, the creator of AuthenticMe and the CEO of Live Joy Your Way. Kamini is a certified life coach who helps high-achievers achieve balance and success. Don’t miss this dynamic episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro. Please subscribe to our podcast. It’s free. https://www.kaminiwood.com/https://authenticme.io/https://womenroadwarriors.com/https://truckerspodcasts.com/ #HighAchievers #Women #OverAchievers #Careers #Women #SelfSabotage #KaminiWood #AuthenticMe #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoad Warriors

20 SEP 2023 · Women have often scratched their heads and wondered what the heck their man is thinking. We’ve done it with other people as well. Wouldn’t it be nice if you could read people’s minds and persuade them to do what you want them to do? It would be an invaluable skill both in life and in business. We asked Jonathan Pritchard what it would take to read a man’s mind and explain what he does. We found out a whole lot more. Jonathan is a nationally known mentalist and professional mind reader turned coach and consultant who wows audiences with his skills. His journey has taken him from doing 19,000 performances at Universal Studios to appearing on America’s Got Talent to entertaining United States troops stationed all over South Korea. He is the author of Think Like a Mind Reader: Improve Your Business, Strengthen Your Relationships and Solve Your Problems. He calls his book the Think and Grow Rich of the 21st Century. Be sure to tune into this great interview when we ask the age-old question - how do we read a man's mind? Jonathan Pritchard gave us valuable answers to help with relationships and in business. Tune into this episode of Women Road Warriors with Shelley Johnson & Kathy Tuccaro as Jonathan guides us on what it takes to be a mentalist and command the power of persuasion. Please subscribe to our podcast. It’s free. http://www.icanreadminds.com/https://womenroadwarriors.com/https://kathytuccaro.com/https://tncradio.live/https://truckerspodcasts.com/   #MindReader #MindReading #Mentalist #Business #Success #relationships #communication #persuasion #JonathanPritchard #Women #AppliedPsychology #WomenRoadWarriors #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro

13 SEP 2023 · Too often, women don’t have the mutual support they need to succeed in their careers. Networking is essential to stay on track. So are resources. Wamite Muthara believes in women having a healthier relationship with their careers and is on a mission to help multicultural women the world over on their career journey. She is the founder and chief storyteller at The Career Safari which helps women network. Career Safari is an online community, podcast and coaching service that is rooted in highlighting global voices and women of diverse backgrounds to disrupt the ideas of what it means to be "successful" and a "career woman." Learn more about Career Safari and how it can help you. Tune into this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro when we interview Wamite. You’ll be inspired. Please subscribe to our podcast. It’s free. https://www.thecareersafari.com/https://womenroadwarriors.com/https://tncradio.live/ #WomenCareers #Careers #WomenNetworking #TheCareerSafari #Wamite #WamiteMuthara #WomenRoadWarriors #ShelleyMJohnson #ShelleyJohnson #KathyTuccaro #TruckersPodcastsCom #TNCRadioLive  

6 SEP 2023 · Judaline Cassidy has been called the Hero in a Hard Hat. She fearlessly promotes women in the trades. She is famous for saying jobs don’t have genders. As a little girl, Judaline wanted to be either Wonder Woman or a lawyer. She chose plumbing instead and was wildly successful. Judaline became a woman’s advocate early in New York City when she was a union plumber in a male-dominated field. She has devoted over 25 years in the United States fighting for the equal treatment of women in the construction trades. She has been a tradeswoman activist who founded Lean In: Women in Trades and Tools & Tiaras that encourages girls to go into the trades and STEM programs. She works hard to get more people involved in the trades. Judaline has received multiple awards and been featured by The Associated Press, CNN, BBC America, Good Day LA, the No Barriers Podcast and other media outlets. Judaline is nothing short of empowering. Tune in to this episode of Women Road Warriors with Shelley Johnson and Kathy Tuccaro to hear Judaline’s inspiring story and how you can help. Please subscribe to our podcast. It’s free. https://www.toolsandtiaras.org/https://www.judaline.com/%20%20%0Bhttps://womenroadwarriors.com/https://truckerspodcasts.com/ #WomenInTheTrades #Tools&Tieras #ConstructionTrades #LeanInWomenInTrades #JudalineCassidy #TheTrades #Women #WomenEmpowerment #HeroInAHardHat #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors #WomanAdvocate #TruckersPodcastsCom